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Articles about Sleep Disorders

Therapy for Sleep Disorders and Insomnia Therapy for Sleep Disorders and Insomnia If you’re looking for a way to manage your insomnia without resorting to medication, you may want to look into sleep therapy.It is most frequently used for insomnia, since many other sleep disorders – like narcolepsy and sleep apnea – are caused by physical medical conditions.
7 Natural Sleep Aids 7 Natural Sleep Aids Insomnia and other sleep problems can cause serious distress. If you’re looking for relief, read about these natural sleep aids.
6 Things That Help You Sleep 6 Things That Help You Sleep If you have trouble falling asleep, you are not alone – many adults sleep less than they should. Learn what can help you fall asleep.
Common Sleep Disorders in Women Common Sleep Disorders in Women Keep nodding off during the day? Wide-eyed at night? You may be suffering from a sleep disorder. Learn about the 4 most common here.
Wearisome Symptoms of Sleep Disorders Wearisome Symptoms of Sleep Disorders Know what to expect during menopause. If you find that you are tossing and turning all night and exhausted, then you may want to read up on these 5 common
Most Common Sleep Disorder Types Most Common Sleep Disorder Types If your sleep pattern has been disrupted for days, months, or years, you may be experiencing a sleep disorder. Find out which of these are common.
What Causes Sleep Disorders? What Causes Sleep Disorders? There are many reasons why this symptom of menopause can come about, but that doesn't mean you can't overcome it.
Understanding Menopausal Insomnia Understanding Menopausal Insomnia The following article will explain the differences between different types of insomnia and the reasons why you may be finding it difficult to sleep.
Sleep Disorders in Postmenopausal Women Sleep Disorders in Postmenopausal Women Many postmenopausal women report suffering sleep disorders after menopause. If you happen to find yourself suffering from a sleep disorder it is well worth
Menopause and Sleep Disturbances Menopause and Sleep Disturbances Menopause sleep disturbances include night sweats and cold night sweats and are often exacerbated by other menopausal symptoms.
Sleep Problems during Menopause Sleep Problems during Menopause Women during menopause are more likely to suffer from sleeping problems, which can be caused by night sweats, depression, or sleep apnea.
Understanding Sleep Apnea Understanding Sleep Apnea Sleep apnea is a serious disorder that increases in prevalence among menopausal women. Learn more the different types, causes, and treatment.
5 Foods to Zap Menopausal Insomnia 5 Foods to Zap Menopausal Insomnia There are certain foods that may help aid sleep and treat sleeplessness during menopause. Keep reading to find out more about these foods.

Research and Studies Articles