Severe Insomnia and Other Sleeping DisordersSevere insomnia and other severe sleep disorders cause daytime drowsiness and can lead to severe health conditions if not treated. Discover more here.Therapy for Sleep Disorders and InsomniaIf you’re looking for a way to manage your insomnia without resorting to medication, you may want to look into sleep therapy.It is most frequently used for insomnia, since many other sleep disorders – like narcolepsy and sleep apnea – are caused by physical medical conditions.
6 Things That Help You SleepIf you have trouble falling asleep, you are not alone – many adults sleep less than they should. Learn what can help you fall asleep.Tests for Insomnia & Sleep DisordersIf you think you’re suffering from a sleep disorder, the first step is to be diagnosed. Learn about the sleep disorder tests.
Wearisome Symptoms of Sleep DisordersKnow what to expect during menopause. If you find that you are tossing and turning all night and exhausted, then you may want to read up on these 5 commonMost Common Sleep Disorder TypesIf your sleep pattern has been disrupted for days, months, or years, you may be experiencing a sleep disorder. Find out which of these are common.
What Causes Sleep Disorders?There are many reasons why this symptom of menopause can come about, but that doesn't mean you can't overcome it.Understanding Menopausal InsomniaThe following article will explain the differences between different types of insomnia and the reasons why you may be finding it difficult to sleep.
Sleep Problems during MenopauseWomen during menopause are more likely to suffer from sleeping problems, which can be caused by night sweats, depression, or sleep apnea.Understanding Sleep ApneaSleep apnea is a serious disorder that increases in prevalence among menopausal women. Learn more the different types, causes, and treatment.