Loss of control, constant fear, and total distraction from normal life - the side effects of panic disorder are truly troubling, and they are not helped by the other symptoms that can appear for women during menopause. Thankfully, this unfortunate condition can be managed, and it's easily done even without expensive and risky prescriptions. Read on to learn about four herbal cures for panic disorder that can help you relax your way to recovery.
St. John's Wort
Revered as an herbal remedy since the times of ancient Greece, St. John's Wort is a calming herb that does wonders for a number of different mental conditions. It is best known for treating depression, but studies have since shown its effectiveness in treating anxiety, sleeping disorders, and nerve pain, among other things. This makes the herb beneficial not only as a cure for panic disorder, but also as a mood-booster by promoting healthy neurotransmitter balance in the brain.
Linden flower is important as a cure for panic disorder in that its antidepressant properties provide a sense of calm that consumers of the herb might otherwise lack. Panic attacks are also sometimes triggered by sleep deprivation, and this flower's success as a sleep aid may help in getting sufferers of panic disorder back on track to normal sleep-wake cycles. Additionally, linden flower can be widely found, as it is native to North America, Europe, and Asia. It is often manufactured as herbal tea.
Health benefits abound in ginseng, but it is an especially good cure for panic disorder. By raising energy levels and increasing mental focus, it can help to keep the mind from straying toward anxious thoughts that might trigger a panic attack.Ginseng can be particularly helpful for women going through menopause, because panic disorder among this demographic is often caused by hormonal imbalance. The herb is rich in phytoestrogens, which can level out declining estrogen production in the body to relieve several menopausal symptoms at the source.
Macafem has garnered high praise in recent years for its ability to stabilize and stimulate hormone production in a natural way. Unlike ginseng, which simply raises levels of estrogen, Macafem nourishes the hormonal glands to promote the perfect hormonal equilibrium. For menopausal women, this could be the difference between a cure for panic disorder and chronic discomfort - and the best part is, there are virtually no side effects.
Panic disorder can be a debilitating condition, only made worse by other symptoms of menopause - but you don't have to live with it forever. With a little research into herbal treatments like the ones listed above, you can find a cure for panic disorder that works for you without ever stepping into a pharmacy. Talk to your doctor to start planning for relief today.