Severe Osteoporosis: Important Things to KnowFor some people, osteoporosis can be arrested at an early stage, before it causes too much damage.Severe osteoporosis comes with its own set of difficulties. Learn more about the symptoms, treatment, and prognosis of severe osteoporosis.The Benefits of Yoga for OsteoporosisIf you have osteoporosis and want to find a new way to exercise, why not try yoga? Read more about the benefits of yoga for osteoporosis.
Is Osteoporosis Painful?Menopausal women are at high risk for osteoporosis, which can cause bones to weaken and fracture. Read more about this condition.Osteoporosis and NutritionIt is essential that women eat a well-balanced diet full of dairy, fruits, and vegetables in order to prevent and manage osteoporosis.
5 Reasons You Should Start a Zumba Workout RoutineSearching for an exercise to get your heart rate up, improve bone density, and build muscle mass? Click here to find out how Zumba is all this and moreHerbs for OsteoporosisNatural herbs are some of the best remedies for treating and preventing osteoporosis because the pose little health risk and can improve bone health.
Estrogen and OsteoporosisOsteoporosis is a serious medical condition that can be caused by menopause.Alternative Medicine for OsteoporosisOsteoporosis is a bone disorder that causes bones to become thin and fragile. The most common areas affected are the hip, spine, and wrist. Naturally, boneOsteoporosis in Older WomenWhile it is believed that nearly all women will suffer from some degree of the disease during their lifetime, those who are 65 and above are at a higher risk. Learn more about osteoporosis in older women.Osteoporosis and MenopauseOsteoporosis is a degenerative bone disease that often affects menopausal women. Research has shown that most women will have a certain level of...Understanding Osteoporosis in Older WomenThe decreased levels of estrogen during menopause makes women more susceptible to bone loss and developing osteoporosis.Perimenopausal OsteoporosisLow estrogen levels during perimenopause can increase a woman's likelihood of developing osteoporosis. Find out more about this condition.Stronger Treatments for OsteoporosisWhile lifestyle changes, alternative medicine, and hormone replacement therapy (HRT) are recommended to treat osteoporosis and many menopause symptoms, womPremenopausal OsteoporosisWomen who are in their early to mid 30s and premenopausal can develop osteoporosis as a result of a hormonal imbalance or other health conditions.