Angry Mood: What to DoWomen often describe their menopausal experiences as an emotional rollercoaster.The attacks of anger during menopause can be tiring for women, as well as their loved ones. Learn about the different ways to manage angry mood.Medication for Mood Swings during MenopauseMenopause is a difficult time for many middle aged women as their hormone levels decline, causing a wide range of sensations.Menopausal mood swings can be effectively treated with various medications. Continue reading to learn about the available treatment options.
How to Stop Intrusive Thoughts: 5 Easy StepsIntrusive thoughts can be really bothersome, but there are ways to stop them. Read more to discover some effective techniques to reduce intrusive thoughts.Best Mood Stabilizers: Natural and ConventionalMood disorders can be effectively treated with pharmacological mood stabilizers, as well as several natural supplements. Click here to learn more.
Controlling Mood Swings at WorkAlthough work can be frustrating, rest assured that there are easy and effective adjustments to apply daily that make all the difference.Useful Tips to Control Mood Swings in Young WomenYoung women can be affected by mood swings. Erratic emotions can cause distress, but these solutions will help maintain a positive mindset.
10 Tips to Manage Mood Swings for Women Over 40Expressing yourself, moving your body, and consuming the right foods can deeply improve your mood and restore emotional balance.Relaxing Activities That Keep Mood Swings AwayWhen your moods are taking over, it can be difficult to know what to do about it. This article explores 4 excellent activities for finding tranquility.
A Beginner's Guide to Control Your Mood SwingsMood swings can be confusing and even scary at the start. However, there are many positive lifestyle adjustments you can make to balance in your emotions.Managing Your Mood Swings with Your ChildrenIf you’re feeling like mood swings are harming your relationship with your children, do not worry. This article explores the best remedies.
Foods to Prevent Mood Swings among WomenIf your emotions have you stuck in a rut, provide yourself with the best foods to pull you out of it. Learn which foods will keep you happy.Keeping a Good Mood with Vitamins and ExerciseThe best way to overcome mood swings is to ensure adequate vitamin intake in combination with physical activity. Find out which vitamins and exercise help.
How Can I Prevent Postmenopausal Mood Swings?If mood swings are getting the best of you, you may need to make adjustments in your life. This symptom can last past menopause, so correct it naturally.5-day Plan to Stop Mood SwingsTry to incorporate these habits throughout your week to keep yourself balanced and relaxed.
How to Handle Mood SwingsMood swings are a common menopause symptom. The severity of mood swings differs from woman to woman, but they can often have a large impact.Trying to Control Mood Swings during MenopauseThe quest to control and understand mood swings can be difficult and frustrating, but in the end, can improve mental health. Keep reading to learn more.
Can Fish Help during Menopausal Mood Swings?Fish, a staple in many diets, is consumed worldwide because of it is high in protein, vitamins, minerals, and essential fatty acids. Fish has several...Suggested Daily Regimen for Menopausal Mood SwingsAfter the age of 40 many women suffer endlessly through the dreaded symptoms of menopause. From night sweats and fatigue to irritability and...
Mood EnhancersEveryone has experienced difficult times of sadness or anger. Mood swings are a common part of menopause and can aggravate a bad mood.PMS and Mood SwingsPremenstrual syndrome (PMS) is common to women around the world; around 80% of women experience some PMS symptoms, both emotional and physical.
Mood Swings and MenopauseMood swings can trigger a wide range of emotions, from extreme happiness to deep depression.Mood Swings: Preventing Troubles in RelationshipsRead all about mood swings and advice on how to deal with mood swings in a relationship so that you can work towards better communication.
How to Manage Mood SwingsDuring menopause, women may be left struggling with mood swings as a result of a hormonal imbalance. This can significantly impact a woman's life. The stre6 Ways to Hide Your Menopausal Mood Swings from Your DateMood swings can be embarrassing enough, and they can be even worse when you're on a date. To help hide your mood swings on a date try exercising the morni
5 Foods to Manage Menopausal Mood SwingsTo help cope with the changes in the body and emotional state during menopausal mood swings, women should try foods to improve hormone balance.How to Control Mood SwingsAlthough commonly joked about as a stereotypical symptom of menopause, mood swings are a true symptom that does affect many menopausal women.
PMS Mood Swings with SpousesWomen sometimes find that their PMS mood swings affect more than just their own well-being. Learn about mood swings and relationships here.How to Stop Mood SwingsMood swings can be detrimental to a woman's overall health and well-being. They often occur during PMS, in the days leading up to her period.
4 Ways to Avoid Mood Swings during MenopauseMood swings during menopause are caused by a hormonal imbalance that affects the chemical make-up of the brain and your emotions. Learn how to avoid them.How Can I Maintain Friendships during Mood Swings?Mood swings that occur during menopause can leave women agitated and prone to dramatic outbursts and can jeopardize friendships.
Herbal Remedies for Mood SwingsSome women find herbal remedies helpful when it comes to treating menopausal mood swings. Keep reading to learn what herbs can help and how.When a Loved One Has Mood SwingsMenopausal mood swings are a fairly common symptom for middle-aged women, with as many as 50% of menopausal women experiencing them.