How to Handle Mood SwingsMood swings are a common menopause symptom. The severity of mood swings differs from woman to woman, but they can often have a large impact.Trying to Control Mood Swings during MenopauseThe quest to control and understand mood swings can be difficult and frustrating, but in the end, can improve mental health. Keep reading to learn more.
Treating Extreme Mood SwingsMood swings are an unpleasant menopausal symptom that can significantly impact a woman's personal and professional life and overall well-being.Can Fish Help during Menopausal Mood Swings?Fish, a staple in many diets, is consumed worldwide because of it is high in protein, vitamins, minerals, and essential fatty acids. Fish has several...
Suggested Daily Regimen for Menopausal Mood SwingsAfter the age of 40 many women suffer endlessly through the dreaded symptoms of menopause. From night sweats and fatigue to irritability and...Mood EnhancersEveryone has experienced difficult times of sadness or anger. Mood swings are a common part of menopause and can aggravate a bad mood.
PMS and Mood SwingsPremenstrual syndrome (PMS) is common to women around the world; around 80% of women experience some PMS symptoms, both emotional and physical.Mood Swings and MenopauseMood swings can trigger a wide range of emotions, from extreme happiness to deep depression.
PMS Mood Swings with SpousesWomen sometimes find that their PMS mood swings affect more than just their own well-being. Learn about mood swings and relationships here.How to Stop Mood SwingsMood swings can be detrimental to a woman's overall health and well-being. They often occur during PMS, in the days leading up to her period.
Herbal Remedies for Mood SwingsSome women find herbal remedies helpful when it comes to treating menopausal mood swings. Keep reading to learn what herbs can help and how.When a Loved One Has Mood SwingsMenopausal mood swings are a fairly common symptom for middle-aged women, with as many as 50% of menopausal women experiencing them.