Angry Mood: What to Do Women often describe their menopausal experiences as an emotional rollercoaster.The attacks of anger during menopause can be tiring for women, as well as their loved ones. Learn about the different ways to manage angry mood. Angry Mood: What to Do Women often describe their menopausal experiences as an emotional rollercoaster.The attacks of anger during menopause can be tiring for women, as well as their loved ones. Learn about the different ways to manage angry mood. 
Medication for Mood Swings during Menopause Menopause is a difficult time for many middle aged women as their hormone levels decline, causing a wide range of sensations.Menopausal mood swings can be effectively treated with various medications. Continue reading to learn about the available treatment options. 
How to Stop Intrusive Thoughts: 5 Easy Steps Intrusive thoughts can be really bothersome, but there are ways to stop them. Read more to discover some effective techniques to reduce intrusive thoughts. 
Best Mood Stabilizers: Natural and Conventional Mood disorders can be effectively treated with pharmacological mood stabilizers, as well as several natural supplements. Click here to learn more. 
Controlling Mood Swings at Work Although work can be frustrating, rest assured that there are easy and effective adjustments to apply daily that make all the difference. 
Useful Tips to Control Mood Swings in Young Women Young women can be affected by mood swings. Erratic emotions can cause distress, but these solutions will help maintain a positive mindset. 
10 Tips to Manage Mood Swings for Women Over 40 Expressing yourself, moving your body, and consuming the right foods can deeply improve your mood and restore emotional balance. 
Relaxing Activities That Keep Mood Swings Away When your moods are taking over, it can be difficult to know what to do about it. This article explores 4 excellent activities for finding tranquility. 
A Beginner's Guide to Control Your Mood Swings Mood swings can be confusing and even scary at the start. However, there are many positive lifestyle adjustments you can make to balance in your emotions. 
Managing Your Mood Swings with Your Children If you’re feeling like mood swings are harming your relationship with your children, do not worry. This article explores the best remedies. 
Should I Take Hormonal Medicines for Mood Swings? Find out what you need when your emotions are out of control. 
Survival Tips for Menopausal Mood Swings Don’t let sadness defeat you. Learn the most effective tips to overcome moodiness. 
Foods to Prevent Mood Swings among Women If your emotions have you stuck in a rut, provide yourself with the best foods to pull you out of it. Learn which foods will keep you happy. 
Keeping a Good Mood with Vitamins and Exercise The best way to overcome mood swings is to ensure adequate vitamin intake in combination with physical activity. Find out which vitamins and exercise help. 
Do's and Don'ts of Coping with Menstrual Mood Swings Mood swings will have you up and down. Find out the dos and don’ts of menstrual mood swings. 
Top 4 Exercises to Counter Mood Swings Mood swings are an upsetting part of menopause. Keep reading to see which types of exercise can help counter mood swings. 
How Can I Prevent Postmenopausal Mood Swings? If mood swings are getting the best of you, you may need to make adjustments in your life. This symptom can last past menopause, so correct it naturally. 
5-day Plan to Stop Mood Swings Try to incorporate these habits throughout your week to keep yourself balanced and relaxed. 
How to Handle Mood Swings Mood swings are a common menopause symptom. The severity of mood swings differs from woman to woman, but they can often have a large impact. 
Trying to Control Mood Swings during Menopause The quest to control and understand mood swings can be difficult and frustrating, but in the end, can improve mental health. Keep reading to learn more. 
Controlling Mood Swings in PMS About a quarter of women suffer from premenstrual syndrome (PMS). PMS can cause physical and emotional symptoms, such as body aches and mood swings. 
Mood Swings: Quiet Spaces in Public Places Mood swings are one of the most difficult symptoms of menopause. 
5 Things to Keep You Happy When You Have Menopausal Mood Swings Going through the ups and downs of menopausal mood swings can feel like you're on an amusement park ride. Learn how to manage it here. 
Treating Extreme Mood Swings Emotional stability starts and ends with you! Read all about treating extreme mood swings during menopause here. 
Can Fish Help during Menopausal Mood Swings? Fish, a staple in many diets, is consumed worldwide because of it is high in protein, vitamins, minerals, and essential fatty acids. Fish has several... 
Suggested Daily Regimen for Menopausal Mood Swings After the age of 40 many women suffer endlessly through the dreaded symptoms of menopause. From night sweats and fatigue to irritability and... 
Mood Enhancers Everyone has experienced difficult times of sadness or anger. Mood swings are a common part of menopause and can aggravate a bad mood. 
PMS and Mood Swings Premenstrual syndrome (PMS) is common to women around the world; around 80% of women experience some PMS symptoms, both emotional and physical. 
Mood Swings and Menopause Mood swings can trigger a wide range of emotions, from extreme happiness to deep depression. 
Mood Swings: Preventing Troubles in Relationships Read all about mood swings and advice on how to deal with mood swings in a relationship so that you can work towards better communication. 
How to Manage Mood Swings During menopause, women may be left struggling with mood swings as a result of a hormonal imbalance. This can significantly impact a woman's life. The stre 
6 Ways to Hide Your Menopausal Mood Swings from Your Date Mood swings can be embarrassing enough, and they can be even worse when you're on a date. To help hide your mood swings on a date try exercising the morni 
Controlling Mood Swings in Women More than 10 million American women experience and have trouble controlling mood swings every year. 
How to Cope with Your Menopausal Mood Swings at the Office Mood swings can be extremely difficult to manage if you are in a stressful work environment. To help cope with your menopausal mood swings at work... 
Tips for Snacking When You Have Mood Swings during Menopause Maintaining a healthy lifestyle and eating a well-balanced diet can go a long way in helping prevent and manage menopausal mood swings. 
How Do I Cope with My Mom's Menopausal Mood Swings Menopause will cause hormonal fluctuations, which result in uncomfortable symptoms like mood swings. Fortunately, there are ways to cope with her mood swin 
Does a Chunk of Chocolate a Day Keep Mood Swings at Bay? It turns out that consuming a little bit of dark chocolate can actually help alleviate mood swing symptoms. Learn how here. 
5 Tips to Combat Your Postmenopausal Mood Swings Mood swings are not just limited to menopause - they can continue to affect women into postmenopause. However, mood swings can be resolved. 
6 Steps to Prevent Mood Swings during Menopause It can be hard to prevent mood swings during menopause; however, some of these tips may help. 
How to Deal with Your Wife's Mood Swings The menopause is a significant stage in a women's life that can also affect their partners and family. Learn more here. 
5 Foods to Manage Menopausal Mood Swings To help cope with the changes in the body and emotional state during menopausal mood swings, women should try foods to improve hormone balance. 
How to Control Mood Swings Although commonly joked about as a stereotypical symptom of menopause, mood swings are a true symptom that does affect many menopausal women. 
What Is the Best Treatment for Mood Swings? During menopause, many women experience sudden changes in mood, from moments of sadness to irritability and impatience. 
Natural Remedies for Menopausal Mood Swings Mood swings are one of the most common symptoms of menopause. Mood swings can be frustrating and exasperating, but treatment is available. 
Natural Ways to Control Mood Swings Mood swings are a common symptom of menopause. Click here to learn more about possible treatments. 
5 Tips for Treating Mood Swings during Menopause To help balance hormone levels during menopause and cure mood swings, you should try to improve your lifestyle. Find some tips here. 
PMS Mood Swings with Spouses Women sometimes find that their PMS mood swings affect more than just their own well-being. Learn about mood swings and relationships here. 
How to Stop Mood Swings Mood swings can be detrimental to a woman's overall health and well-being. They often occur during PMS, in the days leading up to her period. 
How to Manage Your Mood Swings When Working with Small Children Mood swings caused by menopause can be challenging, especially when working with small children. Here are some tips on reducing mood swings. 
5 Things to Always Have With You When Suffering Mood Swings Mood swings are a distressing but common symptom of menopause. 
How to Talk With Your Wife about Her Mood Swings To help make the menopause transition easier for both you and your partner, try talking to her about mood swing changes and how you can help. 
Regulating Your Diet to Help Control Mood Swings Dealing with the ups and downs of menopausal mood swings can be physically and emotionally exhausting. Click here to learn how your diet can help. 
4 Ways to Avoid Mood Swings during Menopause Mood swings during menopause are caused by a hormonal imbalance that affects the chemical make-up of the brain and your emotions. Learn how to avoid them. 
How Can I Maintain Friendships during Mood Swings? Mood swings that occur during menopause can leave women agitated and prone to dramatic outbursts and can jeopardize friendships. 
How to Maintain Your Emotions during a Mood Swing Mood swings are a common symptom of the menopause transition. Click on the following link to learn more. 
How to Use Meditation to Control Your Mood Swings Meditation is used to achieve mental peace and a better understanding of the world. Many people find meditation helps relieve mood swings. 
Keeping Cool with Colleagues during Menopausal Mood Swings Menopausal mood swings often come unexpectedly, which can be especially hard to deal with at work. 
Your Career and You: Controlling Mood Swings during Menopause Not letting your mood swings and other menopause symptoms affect your concentration and work can be challenging; however, it is often necessary. 
How to Manage Your Mood Swings in a Crisis Mood swings are considered to be one of the most misunderstood menopause symptoms. They are due to hormonal imbalance during menopause. 
How Can I Control My Mood Swings While Running My Daily Errands? Unsuspecting mood swings can make it difficult to carry out daily activities like running errands. To decrease the possibility of experiencing a mood swing 
My Mood Swings Are Disrupting My Day-to-Day Life Over 40% of menopausal women experience mood swings as a symptom of menopause. Mood swings can be confusing and frustrating... 
3 Tips to Keeping a Level Head during Menopausal Mood Swings You've lost all control of your moods? Discover 3 simple tips that should have you on the road to emotional balance in no time. 
How to Enjoy Vacation While Suffering Menopausal Mood Swings Vacations can be stressful, so travelling while experiencing menopausal mood swings may not sound appealing. However, there are ways to manage mood swings 
Parenting 101: Dealing With Menopausal Mood Swings and Children Dealing with children's antics becomes even more difficult when menopausal mood swings are in the picture. Find out how to reduce mood swings. 
My Mom's Having Terrible Mood Swings - What's Going On? Read all about why your mom has bad mood swings and what you can do today to help her toward emotional stability and a more balanced lifestyle. 
How to Explain Your Menopausal Mood Swings to Your Children The worst part about mood swings during menopause is the feeling that you cannot control your emotions.Learn how to explain it to your kids here. 
How Should I Talk to My Family about My Menopausal Mood Swings? While most symptoms of menopause are a personal affair, mood swings affect everyone around you. You may think you are hiding your sudden shifts... 
Common Medications for Mood Swings during PMS It is unknown why some women experience more severe and longer-lasting PMS symptoms than others. Fortunately, however, there are methods for relief. 
Herbal Remedies for Mood Swings Some women find herbal remedies helpful when it comes to treating menopausal mood swings. Keep reading to learn what herbs can help and how. 
When a Loved One Has Mood Swings Menopausal mood swings are a fairly common symptom for middle-aged women, with as many as 50% of menopausal women experiencing them.