All about each symptom of menopause
women going through menopause

Menopause Symptoms

During the natural transition into menopause, virtually all women will go through some combination of the 34 menopause symptoms, including hot flashes, mood swings, irregular periods and more. Because menopause symptoms are caused by hormonal changes in the body, each woman experiences menopause as uniquely as she did puberty, pregnancy, and menstruation. Though 10 percent of women reach menopause without experiencing menopause symptoms, nearly all women begin to notice changes in body and mind a few years before periods stop.

The menopausal woman is the leading expert on her own body. She usually knows when a new experience is related to menopause. While many women have this intuition, it is natural to have many questions about menopause symptoms when they develop.

This is why we have developed this comprehensive resource about the 34 menopause symptoms. In this authoritative guide devoted to promoting women's health and empowerment, our aim is to provide the most reliable and pertinent information about the most commonly experienced menopause symptoms, their causes, and their treatment.

About Menopause Symptoms

What are the menopause symptoms?

Menopause symptoms are changes in feelings, sensations, and physical function during the span of time from perimenopause to postmenopause, which most commonly occurs in a woman's 30s to 50s. While each woman may experience a unique combination of menopause symptoms, there are 34 menopause symptoms most common during this transition. Each of these menopause symptoms is covered in detail on this website.

Stages of menopause symptoms

During the whole span of this life change, menopause symptoms can change depending on a woman's stage in menopause. The stages of menopause symptoms are divided as follows:

  • Perimenopause symptoms. Occur before the cessation of periods.
  • Natural menopause symptoms. Occur with natural menopause.
  • Premature menopause symptoms. Occur with early or induced menopause.
  • Early menopause symptoms. Develop in women who reach natural menopause before the age of 40.
  • Induced menopause symptoms. Develop in women who undergo surgical or medical menopause.
  • Postmenopause symptoms. Occur after the permanent end of menstruation.

Click here to learn more about the menopause symptoms and their stages. Read on to learn more about the causes of menopause symptoms.

Causes of Menopause Symptoms

Menstruation

All of the 34 menopause symptoms have one common underlying cause: hormonal imbalance. This is the first and primary cause of virtually all menopause symptoms. During the menopausal transition two major changes are taking place: the number of ovarian follicles is decreasing and estrogen hormone levels are fluctuating greatly.

These primary hormonal changes in the body also produce a cascade of secondary reactions. For example, changes in estrogen levels affect the central nervous system, which can directly cause menopause symptoms such as hot flashes, irregular heartbeat, and migraines. Secondary causes of menopause symptoms can involve the cardiovascular, vasomotor, genitourinary, nervous, and other symptoms.

Click here to learn more about the causes of menopause symptoms. Read on to learn more about the treatment of menopause symptoms.

Menopause Symptoms Treatments

Eat healthy

Many women want to know how to manage their menopause symptoms. With this web resource, we strive to provide straight-forward and comprehensive answers to common questions about treatment for menopause symptoms. It is vital to know that hormone replacement therapy is not the only option. There are a number of safer and effective methods of relieving menopause symptoms.

In fact, most experts recommend that a woman pursue a combination of lifestyle adjustments and alternative medicine catered to her own unique needs and desires. If this two-pronged approach is not successful, some women may wish to consider medical options such as surgery or drugs. Click here to learn more about menopausal symptom treatments.

Sources:
  • BMJ Group. "Menopause: What is it?" Patient Leaflet. 2007.
  • Hopkins, Virginia. Lee, John R. M.D. What Your Doctor May Not Tell You About Menopause. New York: Warner Books Inc., 1996.
  • Love, Susan M.D. Menopause and Hormone Book. New York: Three Rivers Press, 2003.
  • Martin, Raquel. The Estrogen Alternative. Rochester, VT: Healing Arts Press, 2000.