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What Are the Causes of Low Libido?

Low libido in menopausal women is a result of the complex physical and psychological changes that take place during menopause. Not wholly attributable to one specific cause, the loss of sexual desire can be associated with the hormonal, physical, and mental transformations that occur during menopause.

What Is Causing My Low Libido?

Below are some of the most common menopausal conditions associated with low libido.


Hormonal fluctuations

What are the Causes of Low Libido? 1

In the aggregate picture, all of the symptoms of menopause are brought on by hormonal changes, so this is considered both a primary and secondary cause for loss of libido. Testosterone, for example, plays a large part in ramping up your libido so when you lose this vital hormone, your sex drive may not be as strong as it was before.


Hot flashes and night sweats

Perspiring profusely during these episodes can make you feel uncomfortable all day and all night. Especially where the bedroom is concerned, night sweats can diminish your desire for sex.


Vaginal dryness

What Are the Causes of Low Libido? 2

This common menopause symptom is one of the most problematic for enjoying sex. Because vaginal dryness can make intercourse extremely painful, you may even find it difficult to get aroused if you suffer from this condition.


Stress and anxiety

What Are the Causes of Low Libido? 3

As your hormones fluctuate, you may find that cortisol levels skyrocket. Known as the “stress hormone”, elevated levels of cortisol can cause lingering feelings of anxiety and, in extreme cases, panic attacks.


Changes in physical appearance

Your waistline may not be as trim as it was before. Your hair may be thinner and skin less elastic. These are just a few examples of the many changes that occur during menopausal transition. While you are adjusting to the new you, it may take some time to restore your confidence.



While your body adjusts to its new hormonal environment, it is common for extreme exhaustion to set in.

More Information about Loss of Libido

While these symptoms are common and sometimes unavoidable, your sex life does not have to be over if you do not want it to be. Talking to your doctor about your loss of libido and possibly underlying conditions can be the first step to exploring treatment options to restore your sex life.

Top 5 Natural Remedies for Low Libido

It can be frustrating when you don't feel that same spark for the bedroom that you once you did. Don't let menopause get in the way; try these five herbs.

Lifestyle Changes to Boost Your Wife's Libido

Loss of libido is a common symptom of menopause. Click here to learn how to fix this as a couple.

Life After Menopause: How to Get Your Libido Back

Everyone's libido is different, and a person's libido varies throughout their life. However, low libido can be a problem if you desire a higher sex drive.

  • Channon, L.D. and Ballinger, S.E. "Some Aspects of Sexuality and Vaginal Symptoms during Menopause and their Relation to Anxiety and Depression." British Journal of Medical Psychology. June 1986. 59(2): 173-80.
  • Sarell, Philip, M.D. "Psychosexual effects of menopause: Role of androgens." American Journal of Obstetrics and Gynecology. March 1999. 180: 3S-II.
  • Studd, John. "Loss of Libido and Menopause." The Management of Menopause. Annual Review 1998. Partenon Publishing.