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Choosing a Natural Remedy for Itchy Skin

Itchy skin, medically known as pruritus, causes an uncomfortable sensation that makes you want to scratch. It can occur anywhere on the body and be accompanied by redness and rashes. Itchy skin is typically caused by dry skin, but it can also be induced by other factors, like hormonal imbalance or allergic reactions. There are several treatments for itchy skin, but many prefer to go the natural route. These therapies can help reduce itchiness naturally, helping to get rid of the distraction itchy skin can be.

Apple cider vinegar can help relieve dry skin, and ir provides anti-itching properties.

1

Cold Compress

Placing a wet, cold cloth onto the affected area can help soothe inflammation and reduce itching. It may also be helpful to dab some cooling peppermint oil onto the cloth before application.

2

Warm Bath

Taking a warm bath can help for overall relief. Add some uncooked ground oatmeal to the bath. Oatmeal is soothing and moisturizing, and it can help relieve itch and nerve pain caused by cracked skin.

3

Apple Cider Vinegar

Apple cider vinegar can help relieve dry, cracked, and infected skin. It is antiseptic, antifungal, and antibacterial, and it provides effective anti-itching properties. Dilute some apple cider vinegar onto a cotton ball and rub it onto the affected areas.

4

Drink Water

Many people forget that dehydration is a leading cause of dry, itchy skin. Staying hydrated is vital to promoting healthy, moisturized skin.

5

Coconut Oil

This natural moisturizer is popular because of its countless benefits. Coconut oil can be applied all over the body to naturally nourish dry skin.

6

Lavender Oil

Lavender oil it is antibacterial, so it is useful for treating irritations and infections while soothing the skin. The soothing scent of lavender is also known to reduce tension and stress.

7

Wear Breathable Materials

Itchy skin can be caused by irritations and allergic reactions to some clothing materials, like wool or polyester. Try wearing loose, soft, cotton clothing that is gentle on skin.

8

Reduce Stress

High stress can cause the body to release a chemical called histamine, which causes itching, flushing, and rashes. It is important to manage stress to prevent itchy skin. Yoga, meditation, and running regularly are great ways to relieve stress.

Itchy skin is uncomfortable and frustrating, and it can occur anywhere on the body. However, there are several helpful natural remedies that can help treat itchy skin. It is important to try out different remedies to see which ones work best for you.



The Best Types of Moisturizers for Itchy Skin

Keep reading to find out about the best types of skin moisturizers.

Home Remedies for Itchy Skin

Itchy skin can distract you all day long, but only if you let it. Click here for some DIY tips that may offer relief.

How to Cope with Itchy Skin and Eyes

If you suffer from itchy skin or eyes, there are a number of possible causes and treatments available. Learn the best strategies to soothe itchiness here.

Sources:
  • Mayo Clinic Staff. (2014). Itchy skin (pruritus). Retrieved December 16, 2014, from http://www.mayoclinic.org/diseases-conditions/itchy-skin/basics/causes/con-20028460
  • University of Washington. (2014). Maintaining Healthy Skin - Part 1. Retrieved December 16, 2014, from http://sci.washington.edu/info/pamphlets/skin_1.asp