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4 Common Causes of Irregular Heartbeats

An irregular heartbeat can cause a person to panic and worry, but often, it is nothing to worry about. An irregular heartbeat, scientifically referred to as an arrhythmia, affects millions of people each year. A person's likelihood of experiencing an irregular heartbeat increases with age, which is why menopausal women are more likely to experience them. However, there are some factors that can increase a person's likelihood of experiencing an irregular heartbeat and more severe heart problems.

1

Emotional Factors

4 Common Causes of Irregular Heartbeats

A person's emotions have a huge impact on the physical health of their body, including the heart. Any abrupt surge of adrenaline can cause your heart to race and flutter, such as when you are feeling nervous, excited, or anxious. Likewise, being stressed out can cause or contribute to frequent bouts of irregular heartbeat.

Emotional state is also what can cause drug abuse and dependency on alcohol and caffeine, which can also lead to heart palpitations.

2

Lifestyle Factors

4 Common Causes of Irregular Heartbeats

Where a person lives influences their heart health. For example, living in a place with high levels of air pollution can cause irregular heartbeats. Other factors that can induce irregular heartbeats include taking certain dietary supplements and herbal treatments, smoking, and having high blood pressure.

3

Medical Conditions

4 Common Causes of Irregular Heartbeats

There are certain medical conditions that can cause irregular heartbeats. If you have low blood sugar levels, low blood pressure, anemia, diabetes, or an overactive thyroid, then that could be behind your irregular heartbeat. Dehydration, fever, and other conditions can also affect the rate of your heartbeat. As well as these medical conditions, certain medications used to combat them can also raise your chances of developing an irregular heartbeat.

4

Hormones

4 Common Causes of Irregular Heartbeats

If you are in a phase of your life where hormonal balance may be upset, such as menopause, then this could be behind your irregular heartbeat. This is because the hormone estrogen affects the cardiovascular system. Herbal supplements can be a good option for combating this cause. Certain supplements work to nourish the hormonal glands as a whole, restoring hormonal balance and tackling the root of the problem.

While experiencing an irregular heartbeat can be scary, it is usually not a cause for concern. However, an irregular heartbeat can signal a problem if it is accompanied by fatigue, dizziness, lightheadedness, fainting, shortness of breath, or chest pain. If you are experiencing these symptoms along with an irregular heartbeat, it is a good idea to see a doctor.

How to Control an Irregular Heartbeat

Ever find that your heart skips a beat? Could it be more than a sign of love? Learn more about the menopause symptom here.

Irregular Heartbeat FAQs

An irregular heartbeat can be a frightening and worrying experience. This article answers some of the most frequently asked questions about this symptom.

Sources:
  • American Heart Association. (2014). Symptoms, Diagnosis & Monitoring of Arrhythmia. Retrieved November 17, 2015, from http://www.heart.org/HEARTORG/Conditions/Arrhythmia/SymptomsDiagnosisMonitoringofArrhythmia/Symptoms-Diagnosis-Monitoring-of-Arrhythmia_UCM_002025_Article.jsp#.Vkss7b8juUk
  • British Heart Foundation. (2015). Abnormal heart rhythms. Retrieved November 17, 2015, from https://www.bhf.org.uk/heart-health/conditions/abnormal-heart-rhythms
  • Mayo Clinic Staff. (2014). Heart arrhythmia. Retrieved November 17, 2015, from http://www.mayoclinic.org/diseases-conditions/heart-arrhythmia/basics/causes/con-20027707