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Hot Flashes Research and Studies Articles

Reducing Hot Flashes Naturally Reducing Hot Flashes Naturally This article looks at five research-proven and natural ways to reduce the frequency and severity of hot flashes during menopause.
Flaxseeds: The Natural Hot Flash Flaxseeds: The Natural Hot Flash The tiny, plain-looking flaxseed may actually be a powerful hot flash preventer, says a new study. Although they won't make hot flashes go away for good, researchers say adding flaxseeds to the day can help to lessen their intensity.