Hair loss commonly occurs in older women and usually presents itself in the form of thinning hair that results in complete or partial hair loss. Although men can suffer from hair loss at any point after puberty, female hair loss at a younger age is much less common and can be very alarming. Menopause is one time in life when hair loss can occur. Keep reading to learn more about the causes of hair loss and how to treat it.
What Is Female Hair Loss?
During their reproductive years, women typically have around 100,000 hairs on their head. These hairs grow on average ¼ of an inch every month. After about six years, hairs generally fall out and are replaced by new ones. Hair loss occurs when the follicles fail to replace the hairs that have fallen out. This occurs for several reasons, usually related to other medical conditions. Below is a list of some of the most common causes:
- Thyroid disorders
- Pituitary problems
- Chronic illness
- Scarlet fever
- Emotional stress
- Traumatic events
- Excess vitamin A
- Lack of B and C vitamins
- Iron deficiency
- Lack of protein
- Lack of exercise
- Pulling or twisting hair
What Causes Female Hair Loss?
Menopause is one of the most common causes of hair loss later in life, and it can be especially difficult if accompanied by other uncomfortable menopause symptoms. Hair loss during menopause is caused by fluctuating levels of estrogen in the body. Estrogen imbalance also impacts other hormones, such as progesterone and testosterone, and this can result in hair loss.
Treatments for Female Hair Loss
There are several available remedies for hair loss that women can try after consulting a medical professional.
Hormone imbalances are heavily influenced by an unhealthy lifestyle. If menopause is the main cause of hair loss, then following a healthy diet and exercise regimen may help to balance hormone levels. Stress and lack of sleep can also play a part in hair loss. Controlling such factors may help to relieve hair loss and other menopause symptoms.
There is a range of alternative therapies available in the form of herbal and natural supplements, such as black cohosh or dong quai. Women may also try eating phytoestrogenic foods - such as soy - which contain plant-based estrogen.
Medications and surgery
This option should only be considered as a last resort. However, medications or surgery may prove to be effective treatments for hair loss along with other menopause symptoms.
Explore the links below to learn more about hair loss and how to deal with it.