All about each symptom of menopause
women going through menopause

Best Home Remedies for Hair Growth

Many women struggle with loss of hair during menopause and end up searching for products that can help stimulate hair growth. This can be a confusing and somewhat frustrating quest, as there is such a wide range of products out there that claim to work miracles regarding hair loss and growth. Rather than spend too much time hunting for such solutions, why not try creating a hair treatment at home using ingredients that can most likely be found in the house? Below are four of some of the most highly-recommended natural remedies for hair growth.

Best Home Remedies for Hair Growth

Peppermint Oil

This herb is known for its pleasant, fresh scent that can be useful for aromatherapy, as well as for it benefits regarding digestion. However, in addition to these uses, recent studies have shown that the essential oil that can be obtained from peppermint is effective in stimulating hair growth. It should be used topically and combined with another oil, such as olive oil, and rubbed into the scalp before being washed out after around 20 minutes. The properties of peppermint in addition to the action of massaging the scalp can improve the health and behavior of hair follicles, therefore stimulating hair growth. 


Much scientific investigation has been carried out to determine the effectiveness of caffeine for hair growth. It is known that it can be effective for this treatment, and today, there are many caffeine-based shampoos and conditioners available to buy. An alternative to these products is to create a treatment at home. Caffeine should be applied topically to the scalp, as it will penetrate the hair follicles, allowing the compounds within it to get to work quickly. It is recommended that ground coffee, or indeed coffee in liquid form, be added to an oil or conditioner and massage into the roots of your hair. 

Coconut Oil

This is used in many hair products all over the world, and it serves the base of many hair care oils that are popular in India. This versatile oil can be used for all sorts of things, and so can usually be found in many households. When applied to hair, it is particularly adept at protecting protein, which is a key component of healthy hair. It can be applied directly to the scalp in its raw form, or alternatively, it can be added to another oil such as olive, or even combined with conditioner before use. It should be left on the hair and scalp for at least 10 minutes before being washed out.


Although the thought of applying a mixture of raw eggs to your scalp is less than appealing to many people, it can be a worthwhile treatment for encouraging hair growth. The method has yet to be scientifically quantified, but many trichologists suggest that due to the high protein count in eggs, they can be useful for maintaining healthy hair. Although they cannot stimulate hair growth per se, by improving general hair health, eggs can decrease the chances of hair loss.

A large portion of menopausal women experience hair loss at this stage of their life, or if not loss, certainly diminishing hair health. To combat this, there are several steps that can be taken to improve your condition. The above are just four home remedies that women have found to be effective in the past; however, there are other lifestyle changes you can make, too. Click for more information about natural remedies for hair loss here.

Vitamins for Women Hair Loss: a Great Ally

For many women, hair loss is a surprising and stressful part of menopause and it can affect self-esteem. Keep reading to know more.

How Can I Disguise My Thinning Hair?

It's no secret that hair loss sometimes comes with menopause, but that doesn't mean you won't want to hide your menopausal thinning hair.

Diet Tricks to Help Hair Loss

Hair loss is a common symptom of menopause. Click here to learn about the types of diets that can help.

  • Bansal, M. et al. (2012). Role of Caffeine in the Management of Androgenetic Alopecia. International Journal of Trichology, 4(3), 185-186. Retrieved from
  • Oh, J.Y. et al. (2014). Peppermint Oil Promotes Hair Growth without Toxic Signs. Toxicological Research. 30(4), 297-304. Retrieved from
  • Rele, A.S. & Mohile, R.B. (2003). Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage. Journal of Cosmetic Science. 54(2), 175-192. Retrieved from