All about each symptom of menopause
women going through menopause

What are the signs of menopause?

Menopausal symptoms often leave women feeling anxious, uncomfortable, and lacking control. But thanks to a wide range of natural remedies for menopause, women can relieve their symptoms in a safe and natural way.

What are the signs of menopause?

What are the signs of menopause? are growing in popularity due to the fact that they carry no risk or side effects in comparison to more traditional treatments, such as Hormone Replacement Therapy (HRT). Below you can find out all about natural remedies for menopause, so please read on.

What types of natural remedies for menopause are available?

What are the signs of menopause? range from over-the-counter therapies such as phytoestrogens and natural medicines to complementary therapies such as homeopathy and aromatherapy. What are the signs of menopause? are the leading type of alternative treatment and are frequently used together with acupuncture, biofeedback, massage, homeopathy, or hypnosis. There are two types of natural remedies for menopause: phytoestrogenic and non-estrogenic herbs. How these two remedies for menopause work is explained below.

How do natural remedies for menopause work?

What are the signs of menopause?

Phytoestrogenic herbs are those, like Black Cohosh, that contain estrogenic components produced by plants. At first they address the underlying hormonal imbalance that causes menopausal symptoms by introducing plant-based estrogens into the body. The disadvantages of these natural remedies for menopause is that the body may become less capable of producing estrogen on its own, causing a further decline in the body's own hormone levels.

Non-estrogenic herbs, as the name suggests, don't contain any estrogen and instead work in harmony with the body, stimulating its own production of hormones. Non-estrogenic herbs nourish the pituitary and endocrine glands, causing them to produce natural hormones more efficiently which results in balancing not only estrogen but other important hormones like progesterone.

Keep reading to find out why natural remedies for menopause are so popular.

Why are natural remedies for menopause so popular?

What are the signs of menopause? are gaining popularity because they involve little to no risk and can be extremely effective as natural remedies for menopause symptoms. What are the signs of menopause? symptoms are the only viable option to treat the hormonal imbalance that occurs during menopause directly at its source. Today more and more women are looking elsewhere for their menopause treatments due to the fact that long-used Hormone Replacement Therapy (HRT) can increase the risk of breast cancer and heart disease.

Treatments for Menopause Symptoms

There are a number of hormone balancing treatment drugs that have the potential to assist in menopause relief. Yet they all carry side effect risks, some of which may outweigh any potential benefits.

  • BMJ Group. "Menopause: What is it?" Patient Leaflet. 2007.
  • Hopkins, Virginia. Lee, John R. M.D. What Your Doctor May Not Tell You About Menopause. New York: Warner Books Inc., 1996.
  • Love, Susan M.D. Menopause and Hormone Book. New York: Three Rivers Press, 2003.
  • Martin, Raquel. The Estrogen Alternative. Rochester, VT: Healing Arts Press, 2000.