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How to Help Your Daughter Through Early Menopause

Women usually begin the menopause transition between the ages of 40 and 50, but for some, it can start much earlier, and this is referred to as early menopause. Early menopause can be a confusing and upsetting experience, and if your daughter is going through it, she will likely appreciate any support and advice you can offer her. Keeping reading to find out what you can do for your daughter to make the transition easier for her.

Listen to your daughter, she will appreciate your time and support.

Not only does early menopause come with numerous side effects and symptoms that can be difficult to deal with, but going through early menopause can have challenging implications. It's likely that this will be difficult for your daughter as she comes to terms with impending infertility and copes with the distressing physical and emotional symptoms of menopause at a premature age.

If your daughter is experiencing early menopause, there are many ways that you can help. The following are a few ways you can reach out to your daughter during this time.

1

Listen to Her

It is important that you listen to your daughter if she feels the need to discuss the emotions she is experiencing as a result of early menopause. Having someone listen will help her clear her mind, and your encouragement is likely needed. She may be suffering from low self-esteem as her body changes, and she will appreciate your time and support.

2

Share Your Experiences

It is possible that you are going through menopause at the same time that your daughter is experiencing early menopause or that you have already completed the transition. By sharing your personal experiences, you can find common ground, and this may help her to feel less alone and isolated.

3

Go with Her to the Doctor

There are many natural and prescription treatments for early menopause symptoms that she may want to consider. At times, the variety of options can appear overwhelming, and she may need your help in making difficult decisions. By accompanying her to the doctor, you can assist her in finding the treatment that's best for her, which will make her feel better and improve her outlook.

Click on the following link for information on treating early menopause symptoms.

Treatments for Early Menopause

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Early Onset Menopause Symptoms

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How to Feel Sexy during Early Menopause

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Sources:
  • National Health Service UK. (2014). Early menopause: Johanna's story. Retrieved February 16, 2016, from http://www.nhs.uk/Livewell/menopause/Pages/Prematuremenopause.aspx
  • Office on Women's Health. (2012). Menopause and menopause treatments fact sheet. Retrieved February 16, 2016, from http://www.womenshealth.gov/publications/our-publications/fact-sheet/menopause-treatment.html