Herbal Teas: 8 Ways to Get Relief from Menopause Symptoms Menopause symptoms can be frustrating and interfere with everyday life. Herbal teas are a potential alternative to prescription medications. Herbal Teas: 8 Ways to Get Relief from Menopause Symptoms Menopause symptoms can be frustrating and interfere with everyday life. Herbal teas are a potential alternative to prescription medications. 
How to Stay Levelheaded during Menopause There are ways to deal with menopause and restore balance.Keep reading for advice on how to stay levelheaded during menopause. 
6 Low Impact Exercises to Relieve Menopause Symptoms Low-impact exercises - like yoga, swimming, and cycling - are an excellent way to reduce stress, improve muscle tone, and lift mood. 
Menopause: What to Expect Worried about what menopause has in store for you? Have no fear - take a look at this article on what to expect during this stage. 
3 Surprising Menopause Symptoms During menopause, you may experience many symptoms, some extremely uncomfortable. Keep reading to find out the top 3 menopause symptoms.However,as with all menopausal symptoms, if you're concerned, it's important to talk to your doctor. 
Menopause: Signs and Symptoms Body changing in ways you don't understand? You may have reached menopause. Check out the signs and symptoms of menopause here. 
How to Balance Hormones and Reduce Menopause Symptoms Menopausal symptoms can be irritating and sometimes even debilitating. Herbal remedies and lifestyle changes are natural and economical ways to help reduce 
How Do I Know if Menopause Has Begun? Is menopause just around the corner? Learn about the signs and symptoms so you can be best prepared for the next stage of life. 
The First Symptoms of Menopause The first symptoms of menopause typically begin as a woman enters her mid-forties. The first symptoms of menopause often include hot flashes, night sweats, and irregular periods. Click here to learn more about beginning menopause. 
Treating Menopause Symptoms: HRT Menopause is a time of transition when a woman goes from being reproductive to being infertile. 
How to Choose Pajamas for Menopause Who would have thought that even pj's can have a significant impact on a woman's menopause experience? For more information on how to dress for bed during 
How to Manage Menopause Symptoms Naturally Leading a healthy lifestyle is imperative to relieving menopausal symptoms. Click here to read how to improve your overall health. 
How to Talk to Your Family about Your Menopause Symptoms Menopause isn't just about you. The transition can have a negative impact on your relationships, especially when suffering from psychological symptoms 
I'm Having Menopause Symptoms. Who Should I Turn to? So, your menopause symptoms are really causing you to suffer: every day is filled with hot flashes, and every night is filled with night sweats. 
Top 5 Books to Read on Menopause Books are a major source of knowledge in the world, and knowledge can be empowering, especially when it comes to learning about menopause. 
What Is the Difference between Perimenopause and Early Menopause? Perimenopause and Early menopause are different. Learn how. 
When Do Menopause Symptoms Start? Most women go through menopause in their late 40s or early 50s, this process is called perimenopause. Menopause symptoms begin during perimenopause due to hormonal fluctuations. Keep reading to find out more. 
Keeping Progesterone Levels Balanced Women who are suffering from symptoms of menopause often seek ways in which to balance their hormones, including progesterone. 
Starting Menopause on Birth Control Can I Get Pregnant during Perimenopause? Keep reading for more information. 
Important Considerations for HRT Treatment Choosing a treatment for the effects of menopause can be confusing and tricky. This article describes some of the differences in treatments with regards to 
4 Menopause Symptoms: What They Are and When Should I Worry? Menopause symptoms can be worrisome, but there are treatments available for women to get their lives back. Menopause is not a disease and therefore does not need to be treated, but moderate and severe symptoms can lower the quality of life of the women who experience them.Read on. 
What Age Do Women Start to Get Menopause Symptoms? Wondering when menopausal symptoms usually occur? Click here to find out at what age most women have hot flashes and other menopause symptoms. 
Is Dong Quai a Good Herbal Menopause Treatment? Dong quai is a herb originating from China. This article describes more about what dong quai is, whether or not you should use dong quai as a remedy 
Will I Experience All of the Menopause Symptoms? Many women are unsure of how many symptoms of menopause they are likely to suffer from. While there is no definite answer to that question, this article he 
The Beginning of Menopause The first stage of the menopause transition is known as perimenopause, and is when symptoms first appear. Learn more about its causes and treatments here. 
Diet Tips for Relieving Menopause Symptoms Many women find that lifestyle changes can make all the difference in seeking relief from menopause symptoms. 
Menopause Symptoms and Age Your age can greatly influence how your body reacts to menopause symptoms. Keep reading to find the relationship between age and menopause. 
Menopause Symptoms and Sexuality Menopause symptoms will affect almost 70% of all women and can begin a long time prior to menopause. While menopause is experienced differently by differen 
The Emotional Effects of Menopause Menopause can be a difficult transition for many women, as it can cause mood swings and emotional changes. Keep reading to learn how to handle them. 
What to Look For in a Doctor to Treat My Menopause Symptoms Menopause symptoms can disrupt your routine and well-being when the embarrassing hot flashes or constant fatigue become daily stressors. 
Talking to Your Husband about Menopause Symptoms If you've begun experiencing the symptoms of menopause, talking with your partner may seem difficult, embarrassing, or unsexy. 
Common Symptoms of Menopause: How to Cope Learn about common symptoms of menopause in addition to how you can cope with them here so that you can feel empowered and mindful during this transition. 
How to Incorporate Phytoestrogens into Your Breakfast Many people have been using phytoestrogens to treat menopausal symptoms. Keep reading for info on incorporating phytoestrogens into your breakfast. 
How to Manage Your Menopause Symptoms in the Workplace Hot flashes, vaginal dryness, and mood swings whilst in thee workplace can seem like terrible situation. It is however, manageable. 
Different Types of Menopause Treatment Treatments aimed at fighting troublesome symptoms of menopause are something for women to consider. There are several different types available. 
Exercise for Relieving Menopause Symptoms One of the best ways to get your mind and body back on track after hitting the onset of menopause is to start an exercise routine. Not only will it be... 
Is HRT the Best Treatment for Menopause Symptoms? When women experience the symptoms of menopause caused by fluctuating hormones, they want the most effective treatment. 
Herbal Treatments for Menopause Symptoms With numerous side effects and costly treatments, many women are turning to herbal treatments to help fight menopause and perimenopause symptoms. 
Types of Holistic Treatments for Menopause Conquering menopause symptoms means overcoming stress, fatigue, and biological processes. Many women rely on holistic treatments. 
How to Ease Menopause Symptoms There are many ways to ease menopause symptoms. Click here to learn more. 
How to Choose the Best Treatment for Your Menopause Symptoms Women may become overwhelmed with the number of choices they have when it comes to picking a treatment method for menopause. There is a plethora of... 
How to Choose the Right Menopause Treatment Choosing how to best treat your uncomfortable menopause symptoms can be overwhelming. This article can help. 
Managing the 34 Menopause Symptoms Approximately seven out of ten women approaching menopause will suffer from menopause symptoms. There is a wide range of symptoms... 
Medical Treatments for Menopause and Their Risks Women who are suffering from the adverse symptoms of menopause are often left desperate to try any of the available treatments for menopause... 
How to Treat Menopause The approach of middle age and the onset of menopause usually bring the desire to find effective menopause treatments. 
Menopausal Remedies Menopause is an inevitable part of every woman's life, and it is a natural transition that comes with age. 
Most Affordable Menopause Treatments Women experiencing any of the unpleasant symptoms of menopause don't have to spend a ton of money on treatments. 
FAQs: Natural Treatments for Menopause The use of natural menopause treatments is a popular choice for managing unpleasant symptoms like hot flashes, night sweats, and depression. 
Natural Treatment for Menopause Symptoms Menopause is the end of a woman's reproductive years and, for that reason, many females turn to alternative or natural treatments for menopause symptoms... 
The Risks and Benefits of HRT Hormone replacement therapy (HRT), used to be one of the most highly recommended menopause treatments until the 2002 Women's Health Initiative (WHI)... 
Treating Yourself While Treating Menopause Adjusting to the changes of menopause can be challenging. From hot flashes and mood swings to fatigue and depression, menopause can make any woman feel... 
How to Adapt Your Diet as a Treatment for Menopause Menopause can bring with it many signs and symptoms, and there are equally numerous suggested remedies available for these problems. One of the main reaso 
Q&A: Are Some Menopause Symptoms More Common Than Others? Not every woman suffers from the same symptoms during menopause, but some are a lot more common than others. 
Frequently Asked Questions: Menopause Menopause consists of the year following your final menstrual cycle, and can be accompanied by a raft of symptoms which many women find uncomfortable and d 
How to Find Menopause Relief The many symptoms of menopause affect each woman a different way. This article describes what lifestyle changes could be made to relieve symptoms. 
What Happens at the Start of Menopause? What happens when menopause starts is unique for every woman. However, there are some symptoms that are most common for all. Learn more here. 
How to Choose a Natural Menopause Treatment When it comes to treating menopause symptoms, there is no quick-fix. However, more and more women are starting to discover that the traditional hormone... 
Q&A: Is Black Cohosh a Good Menopause Treatment? Black cohosh, otherwise known as bugwort, rattleroot, or macrotys, may be an effective way to treat the symptoms of menopause. Though controversial. 
The Difference Between Early Menopause and Menopause Menopause can often be an emotional time for women, but it can be especially difficult when it occurs between the ages of 20 and 40. 
Is Black Cohosh the Best Herb to Treat Menopause? Black cohosh can be an effective form of relief for women experiencing the unpleasant symptoms of menopause. 
Key Exercises for Relieving Your Menopause Symptoms Simple lifestyle changes, like introducing regular exercise into one's routine, can help women to alleviate the unpleasant symptoms during menopause. Walki 
What Forms Does Ginseng Come In? Long known for its use as a treatment for memory loss, ginseng has become widely used to treat the symptoms of menopause in recent years. 
Can Ginseng Help with My Menopause Symptoms? Ginseng is an adaptogenic herb that is claimed to help with menopause symptoms as well as other conditions. Click here to learn more. 
A List of Menopause Symptoms There are a wide range of menopausal symptoms that can affect women. Here is a list of them. 
The Best Alternative Treatments for Menopause When women begin the transitional period from being fertile to infertile, they can suffer from some uncomfortable and distressing symptoms. 
Menopausal Relief: Organic vs. Non-Organic Soybeans With popularity comes scrutiny. Whether it's a politician, celebrity, or new health craze, the soy debate is no different. 
How to Overcome Your Menopause Symptoms Menopause has many troubling symptoms, but they can be fought. Click here to learn more. 
Unexpected Menopause Symptoms There are many menopause symptoms, some of which are unexpected. Click here to learn more. 
Q&A: What Are the Normal Changes a Woman Goes Through during Menopause? Menopause is a time of change; some of these changes are temporary, some are permanent. Learn about the menopause transition.