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Articles about Anxiety

4 Tips for Anxiety Relief 4 Tips for Anxiety Relief Helpful tips for relieving anxiety include trying sedative herbal remedies, getting regular exercise, and reducing stress.
8 Herbal Supplements for Anxiety 8 Herbal Supplements for Anxiety Certain herbs can be very helpful in treating anxiety symptoms. It is important to try out different options to find out which works best for you.
6 Foods That Cause Anxiety 6 Foods That Cause Anxiety Some foods can trigger anxiety or worsen the symptoms. Find out which foods to avoid to help prevent anxiety episodes.
6 Emotional Symptoms of Anxiety 6 Emotional Symptoms of Anxiety Emotional symptoms of anxiety vary among the different types, but irritability and feelings of dread are commonly experienced.
3 Medications for Anxiety Episodes 3 Medications for Anxiety Episodes Anxiety disorders can affect your relationships and ability to carry out everyday activities, but there are several types of medications available.
Chest Pain and Anxiety Chest Pain and Anxiety It is important to try out different options for treating anxiety to find out which works best for you.
Anxiety Signs Linked to Depression Anxiety Signs Linked to Depression There is an undeniable connection between anxiety and depression. This article looks at the signs of anxiety that could also indicate depression.
Remedies for Anxiety during Menopause Remedies for Anxiety during Menopause Anxiety is a common symptom of menopause. Read to know about natural treatment options that have shown to be beneficial, economical, and easy to follow.
4 Natural Treatments for Anxiety 4 Natural Treatments for Anxiety Natural anxiety treatment options include herbal remedies, getting regular exercise, and eating healthy. If none of these treatment options work for you, i
10 Herbs for Anxiety Episodes 10 Herbs for Anxiety Episodes Certain herbs can be very helpful in treating anxiety episodes. In addition to these herbs, it is recommended to seek professional treatment for anxiety.
6 Types of Anxiety Disorders 6 Types of Anxiety Disorders There are several different types of anxiety disorders. Anxiety treatment options include getting regular exercise, eating healthy, and relaxing.
What Causes Anxiety? What Causes Anxiety? Anxiety can be caused by genetics, hormone fluctuations, and stress, among others. Click here to learn more about causes and treatments for anxiety.
3 Tips for Anxiety Attacks 3 Tips for Anxiety Attacks Anxiety attacks are terrifying and overwhelming, but you can take steps to control your anxiety and decrease the frequency of anxiety attacks.
Understanding Social Anxiety Disorder Understanding Social Anxiety Disorder Social anxiety disorder is a common condition that causes overwhelming and persistent nervousness and fear in social situations. Click here to learn more.
Is Stress Linked to Anxiety? Is Stress Linked to Anxiety? Stress and anxiety seem to occur together so often that many people wonder if stress is in fact linked to anxiety in some way.
Does Lack of Sleep Increase Anxiety? Does Lack of Sleep Increase Anxiety? Studies have shown that lack of sleep amplifies anxiety. Tips for getting a good night's rest include reading and taking a warm bath with soothing oil.
An Overview about Anxiety Attacks An Overview about Anxiety Attacks Anxiety attacks can be very frightening, and the causes are not always clear. This article provides an overview of anxiety attacks.
6 Steps to Identify Signs of Anxiety 6 Steps to Identify Signs of Anxiety Stress and certain medications are among the many possible causes of anxiety. It is important to be aware of the signs of anxiety to determine if you have
How to Cure Your Menopausal Anxiety How to Cure Your Menopausal Anxiety Anxiety treatment options for women going through menopause include exercising regularly, eating healthy, and having a solid support system.
Why I Am Having Anxiety Episodes? Why I Am Having Anxiety Episodes? If you suffer from anxiety, it can often be hard to know the cause, leaving people feeling distressed. This article explains some of the known causes of th
Important Things to Know about Anxiety Important Things to Know about Anxiety Anxiety is a complex condition that can have very negative effects on everyday life. This article discusses the most important things to know about...
Anxiety as a Psychological Disorder Anxiety as a Psychological Disorder Anxiety is a psychological disorder that can leave the sufferer feeling alone and isolated. This article discusses the important aspects of the condition,
Do's and Don'ts about Anxiety Episodes Do's and Don'ts about Anxiety Episodes Do you or someone you know suffer from repeated anxiety episodes? This article gives advice on what to do and what not to do to reduce anxiety episodes.
5 Causes of Anxiety during Menopause 5 Causes of Anxiety during Menopause If you are worrying more than usual, don't despair - this is a very common symptom of menopause. Find out why it is that this is happening and learn more
6 Common Causes of Anxiety 6 Common Causes of Anxiety Chronic anxiety affects millions of people and can often lead to unpleasant symptoms. Although the causes and risk factors are complex, there are some...
An Overview about Anxiety Treatments An Overview about Anxiety Treatments Anxiety is common among menopausal women. The constant worrying and panic can make many women seek solutions. Find out the most effective remedies for over
How to Deal with Anxiety Symptoms How to Deal with Anxiety Symptoms Anxiety has a negative impact on your body and mind. Find out the best ways to deal with this symptom to regain a happy quality of life.
Anxiety Attacks during Menopause Anxiety Attacks during Menopause Anxiety attacks disproportionately affect menopausal women and anxiety disorders are correlated with an increase in hot flashes. Click here to read more.
Anxiety in 46 Year-old Women Anxiety in 46 Year-old Women Many women will experience anxiety during menopause. Read the following article for more information and anxiety treatment advice.
Anxiety in Perimenopause and Menopause Anxiety in Perimenopause and Menopause Millions of people have anxiety problems every year, including women going through menopause. Click here to learn more about anxiety during menopause.
Menopause: Eating for Anxiety Menopause: Eating for Anxiety It is important to eat a healthy diet during menopause to maintain good overall health and balanced hormone levels. Some foods can help prevent anxiety.
Natural Relief for Menopausal Anxiety Natural Relief for Menopausal Anxiety With all the changes your body is undergoing around the time of menopause, it seems only logical that some stress or anxiety may accompany these changes...
Peaches and Anxiety Peaches and Anxiety Native to China, peaches are produced by the "prunus persica" tree. This juicy fruit is thought to help with anxiety.

Research and Studies Articles

Low Testosterone Linked to Anxiety While testosterone and anxiety have often been linked in men, new studies indicate that low testosterone levels in women may also cause anxiety.