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Seasonal Allergies FAQs

Most middle-aged women suffering from seasonal allergies would agree that they can substantially impair the quality of their life. Sneezing, itchy eyes, and runny nose seem like they will never stop. During allergy season, yellowish pollen can be found everywhere, covering the streets and the cars, and it is almost impossible to escape from it. Continue reading to learn more about seasonal allergies and the ways to manage them.

How Can Seasonal Allergies Be Treated?

Many TV channels and internet websites daily pollen and mold counts, so it is worth monitoring them, especially if you have to spend time outdoors.

What Are Seasonal Allergies?

Seasonal allergy, also called hay fever or allergic rhinitis, is caused by an overreaction of the immune system to the pollen from trees, grass, and weeds, as well as mold spores floating indoors.

Most women suffer from hay fever only during a specific allergy season, when the pollen they are allergic to is released by the plant. The time and duration of allergy season depends on where you live and the reproductive cycle of a given plant causing the allergy. For example, Timothy-grass only pollinates in the summer, while cedar trees release their pollen in the springtime.

What Are the Symptoms of Seasonal Allergies?

The symptoms of seasonal allergies are truly bothersome for most women. On some days, they can be worse than on others, depending on the pollen and mold count, but they generally affect the following organs:

Nose: runny, stuffy, itchy

Eyes: watery, itchy, puffy, red

Ears: itchy, clogged

Throat: itchy

Chest: tight, coughing, wheezing, shortness of breath

Head: pain, pressure, migraine

Skin: hives, rash

Other symptoms: fatigue, irritability

How Can Seasonal Allergies Be Treated?

There are not many treatments for seasonal allergies, and the available ones are not always effective. Some medications have unpleasant side effects, such as drowsiness or dizziness. The possible treatments include:

  • Natural and alternative methods. Though not validated by science as an allergy treatment, some women find relief in acupuncture or by consuming probiotics, vitamin C, spirulina algae, or butterbur, an herb shown to reduce migraines and allergy symptoms.

  • Medications. Most allergy medications, such as antihistamines and decongestants, are available over the counter. Sometimes, a doctor might prescribe steroid nasal sprays to relieve severe allergy symptoms. Saline for nasal irrigation can also be useful.

Each allergy season means a new battle for most menopausal women. The severity of allergy symptoms often leads to sleep disturbances and decreased concentration. Try to identify those allergens that make you sick and learn how to avoid unnecessary allergies during menopause to keep your allergies in check.

3 Hidden Triggers of Food Allergy in Menopausal Women

The onset of an allergy during middle age is becoming more and more common.Incidences of adults developing food allergies are on the rise, and these include menopausal women. Click here to read more about allergy triggers.

Top 5 Home Remedies for Female Allergies

The effects of allergies can be a hugely frustrating and irritating problem, especially during spring and summer, when the symptoms of hay fever reach hits. Fortunately, there are things that you can do from the comfort of your own home to fend off allergy attacks.

3 Myths and Facts about Menopausal Allergies

Many women find that they are suffering from more severe allergies as they hit menopause. This is because hormones become unbalanced at this life stage, and, since hormones have a huge effect upon the immune system, your body can become more susceptible to allergic reactions.

  • American College of Allergy, Asthma & Immunology. (2014).Seasonal Allergies. Retrieved August 16, 2017 from
  • Mayo Clinic. (2015). Seasonal Allergies: Nip them in the bud. Retrieved August 16, 2017 from
  • Medline Plus. (2011). Seasonal Allergies: Symptoms, Diagnosis, and Treatment. Retrieved August 16, 2017 from
  • National Health Institutes. (2017). Seasonal Allergies at a Glance. Retrieved August 16, 2017 from
  • Seidman, M. et al. (2015). Allergic Rhinitis. Retrieved August 16, 2017 from