Vaginal dryness treated with yam extract and vitamin

Nearly all women will suffer from vaginal dryness at some point in their lives, and it can be a problem for all ages. However, it is most likely during menopause when hormonal imbalance is frequent. This is anywhere from 40 to 59 generally, but the good news is that it is treatable through a variety of ways including vitamin E and yam extract.

vaginal-dryness-treated-with-yam-extract-and-vitamin-e1 Alongside menopause, hormone replacement therapy, pregnancy, and anxiety or stress are known to cause irritation and vaginal dryness. Symptoms of this problem include itching, pressure, bleeding, urination problems and burning, and it causes intercourse to be painful. Read on to find out what causes vaginal dryness.

Causes of vaginal dryness

Low estrogen levels are a key reason for vaginal dryness because this hormone ensures that the vagina maintains acidity, maintains elasticity, has a natural defense, and remains lubricated. A decrease in levels means that tissue begins to thin and become fragile. Reasons include:

Menopause
vaginal-dryness-treated-with-yam-extract-and-vitamin-e2 • Stress
• Fatigue
• Immune disorders
• Cancer therapy
• Childbirth
• Pregnancy
• Breastfeeding
• Menstrual changes
• Removal of the ovaries

Other factors include:
• Condoms
• Tampons
• Sex
• Medications
• Douches
• Soaps
• Allergens

Vaginal dryness is very common, and there are many causes. However, it is important to remember that holistic and natural treatments are effective in reducing vaginal dryness, and these include black cohosh and soy . Read on to discover how wild yams and vitamin E can treat vaginal dryness.

Treating vaginal dryness with vitamin E and wild yams

Wild Yams
A perennial herbaceous vine found across the world in Oceania, Asia, Africa, and Latin America, it is a vegetable with a rough skin and available in a variety of colors. They are a key commodity within Western Africa and last up to six months before going bad. Since the 18th century wild yams have been used to aid hormonal imbalance and counter menopause symptoms. It is a natural source of estrogen and is believed to lower cholesterol. However there is no sure research in to its effectiveness.

vaginal-dryness-treated-with-yam-extract-and-vitamin-e2 Vitamin E
Found or added to foods and also a supplement, vitamin E is the term for a group of fat-soluble compounds that come with antioxidants. They come in capsule form and can either be taken orally or squirted into the area usually twice a week. It is advised to see a doctor before taking vitamin E, and there is no factual research to suggest that vitamin E is better for vaginal dryness than any other oil.

The best way to deal with vaginal dryness

Like all menopause symptoms there are many ways of treating vaginal dryness. Wild yams and vitamin E are just two of those ways and although they are believed to help there are better ways of dealing with the problem. A healthy lifestyle that includes a good diet, exercise, and limited stress or anxiety can help to limit fluctuations. When this is combined with an herbal remedy, which is a non-estrogenic herb, this is the best way to treat vaginal dryness.