Soy and black cohosh for vaginal dryness

Most common within women during and following menopause, vaginal dryness is a painful and irritating problem that needs to be addressed. It can affect women of all ages, and to deal with it, there are many herbal medicines and natural remedies such as black cohosh and soy. There are many ways to help in the battle against vaginal dryness.

Some companies would have you believe that drugs and surgery are the be all and end all of dealing with hormonal imbalances, but this isn’t true. A lifestyle change alongside the use of alternative medicines is the best way to deal with this. To find out more about vaginal dryness and treating the problem with soy and black cohosh continue reading.

Causes of vaginal dryness

A decline in estrogen is the main cause of vaginal dryness. When you hit menopause the lining of moisture in your vaginal walls reduces, and symptoms such as burning, bleeding, pain, and itching can occur. Alongside a hormonal imbalance there are other causes of vaginal dryness, and these include:

• Immune disorders
• Removal of the ovaries by surgery
• Smoking
• Radiation and therapies
• Cold and allergy medicines

As you can see there are a lot of things that can result in vaginal dryness, and when this occurs it is important to know how to treat the problem. Sometimes it is useful to visit your doctor, but lifestyle changes and standard treatments can do the same job. To find out about soy and black cohosh remedies continuing reading.

Treating vaginal dryness with soy and black cohosh

Black cohosh is a plant from the buttercup family that grows in central and eastern areas of the United States. Originally it was a folk remedy of Native Americans for many conditions that affected women, including menstrual cramps, arthritis, hot flashes, sore throat, muscle pain, and other problems caused by menopause and hormonal imbalance. It is a phytoestrogen herb, which means it contains estrogen and tops up the body’s levels, but at the same time it leads to the body becoming less responsive of creating its own estrogen.

Soy also contains phytoestrogens, and this is known for relieving vaginal dryness and other menopausal symptoms. It is recommended, however, that instead of taking supplements, it is better for your health to incorporate soy foods into your diet. Alternatively there are other natural remedies for vaginal dryness, and these include:

• Wild yam
• Sepia
• Dong quai
• Vitamins
• Macafem

Other Related Articles:
Vaginal Dryness Help
Vaginal dryness in post menopausal women
Lubricants for vaginal dryness
Vaginal Dryness Intercourse