Natural herb supplements and remedies for vaginal dryness

Affecting nearly all women at some part of their life vaginal dryness is generally associated with menopause and the hormonal imbalance and fluctuation that often takes place during that transition. It can be a problem within women of any age and tends to be accompanied by burning or itching and lead to painful intercourse and urinary frequent.

vaginal dryness remedy With nearly 80% of women suffering from vaginal dryness it can be triggered by a multitude of things and causes are wide and varied. Treating the problem, however, can be simple once the symptoms are established and lifestyle changes combined with herb supplements and remedies is the best way to cure vaginal dryness. Read on to discover more.

Causes and symptoms of vaginal dryness

A drop in estrogen or a deficiency in that hormone is the main reason for vaginal dryness and this is why it is most common during menopause. With the right amount of estrogen vaginal walls continues to be moist, elasticated, flexible, strong and protected but when this balance is altered the walls dry and thin resulting in dryness.

vaginal dryness capilar Menopause means that anywhere between 40-60% of a woman’s estrogen is lost and other reasons for a hormonal imbalance include:

• Immune disorders
• Smoking
• Radiation or therapy
• Surgical removal of ovaries

These are the main causes and alongside these are medicines for colds and allergies that can reduce levels of moisture and add to vaginal dryness. Emotional problems or medical conditions can also lead to vaginal dryness but fortunately this problem can be dealt with a relieved. Read on to discover about herbal remedies for vaginal dryness.

Herbal remedies and supplements for vaginal dryness

As we know, vaginal dryness means that the vagina and its walls have an inadequate supply of lubrication due to infection or an imbalance in the levels of progesterone and estrogen. This makes the area uncomfortable and painful but alongside moisturizers and lubricants there are herbal remedies that can be used and these include:

• Black cohosh – A perennial plant for the USA, it was used by Native Americans to combat women problems and is used to lighten menopausal symptoms like vaginal dryness. This is a phytoestrogen herb like dong quai which have a similar effect.

• Soy isoflavones – Generally, cultures that incorporate a lot of soy into their diet suffer less from menopause symptoms so using tofu, soybeans, soy milk and edamame as part of a healthy diet is beneficial in alleviating vaginal dryness.

vaginal dryness herb • Non-estrogenic herbs – An alternative to phytoestrogen herbs these don’t contain any estrogen but instead nourish hormonal glands to produce more natural estrogen to keep your body healthy. An example of this is Macafem.

• Others – Parsley, vitamin C, anise and fennel alongside oils such as tea tree and lavender extract are known to ease the pain and discomfort of vaginal dryness and increase general health in that region.