An introduction to vaginal lubricants
If you’re one of the approximately 50% of women who suffer from vaginal dryness, relief for you may come in a bottle—or a tube, or a jar. The market for vaginal lubricants is steadily growing and offering new solutions. Although this is good news, choosing the right lubricant for you may be an overwhelming experience. To avoid feeling overcome by the many options available to you, a little education about vaginal moisturizers is in order. To learn more about dryness relief, read on and take notes about which treatment may be the best for you.
Not Just for Sex
Vaginal lubricants have received a reputation for being sexual stimulators, but this just isn’t true. Many women use lubricants to fight everyday irritation that results from rubbing or chaffing against their underwear. Vaginal lubricants now come in many forms, from creams and gels that you can rub on to vaginal suppositories that release moisture intermittently for everyday relief.
The ‘Go-to’ Variety
Water-based lubricants are the most common type of recommended vaginal lubricant, and the easiest to find. You can usually find these formulas in any supermarket or pharmacy. They can be removed with water.
The Longer-lasting Formula
Silicone-based lubricants are more difficult to find, and are more commonly purchased through an online retailer. Many women prefer silicone-based solutions, especially for sexual activity, because they don’t dry out as quickly. These types of lubricants should be washed off with soap and water.
The “Third Kind”
Oil-based lubricants, like common body lotions and creams, are not recommended for use as vaginal lubricants because they are not designed to maintain the pH balance of the vagina. Women who use these moisturizers may be more susceptible to conditions like yeast infections or bacterial vaginosis. Also, these formulas often damage condoms during sex, making them ineffective.
The New Technology
If you want to be a trailblazer, you can try a vaginal cream with wild yam extract and/or vitamin E. Relatively new to the market, these creams claim to relieve vaginal dryness and other symptoms of menopause like hot flashes by giving your body a dose of phytoestrogen, which can act as estrogen in the body. Always consult a physician before using these creams, however, because phytoestrogen has been linked to adverse side effects.
More information about vaginal lubricants:
In addition to restoring your vaginal walls, the right kind of lubricant can also make sexual activity easier and more enjoyable for you. Click the following link to learn more about how to alleviate vaginal dryness and improve your quality of life during menopause.
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