Post Menopause

Postmenopausal is the time after menstruation has ceased completelyPostmenopause is the time after a woman's menstrual periods have ceased completely. Women may have some questions about what to expect during this time in their lives, and this site seeks to provide answers.

Please keep reading to discover more about the difference between postmenopause and menopause, the different hormones involved in postmenopause, the symptoms of postmenopause, and how to treat those symptoms.

About Post Menopause

Postmenopause is defined as the time after menopause. Technically, a woman is postmenopausal from the moment menopause occurs until the end of her life.

Differences between post menopause and menopause

Doctors define menopause as a single moment when a woman has not menstruated for 12 whole months. After this point, a woman is postmenopausal.

Average age of post menopause

Of course, all women experience changes differently, and therefore the age-range of when women first become postmenopausal is great. Natural postmenopause (as opposed to induced) usually begins in women between their late 40s to early 60s.

Please click on the following link to read more about postmenopause or keep reading to learn about the causes of postmenopause.


Menopause is the stage of life that every woman dreads. Women who are going through postmenopause had experience many things, in youth, pregnancy, during menopause, the unpleasant symptoms, a throughout a woman's life a healthy exercise routine. There are many stuffs women leave behind when they enter to the postmenopause stage.


Causes of Post Menopause

Postmenopause is caused by the same hormonal changes and external factors that cause the other stages of menopause. Also, postmenopause can be triggered by other factors:

Causes of Post MenopauseInternal factors. Fluctuations in hormones like estrogen and progesterone are at the very foundation of postmenopause and may occur naturally.

External factors. Brought on by a trigger, such as an illness or surgery.

These hormone changes that cause postmenopause are complex and can be more than a bit confusing. Please click on the following link to learn more about postmenopause causes, or continue reading to discover the symptoms of postmenopause.


Menopausal women may have many questions about what changes will occur in the body during postmenopause, especially when it comes to serious diseases such as cancer. Read this article to discover whether you are at risk of developing cancer during postmenopause, and signs to watch out for.


Post Menopause Symptoms

Often, women are led to believe that all the uncomfortable symptoms associated with menopause disappear once postmenopause begins. This however, is not always the case, and the symptoms some women may experience when they are postmenopausal are very similar to those they are already familiar with.

Post menopause symptoms include:

Some symptoms continue during postmenopause• Vaginal dryness and itching
•  Weight gain
•  Stress incontinence
•  Urinary tract infections
•  Insomnia
•  Hot flashes

Please click on the following link to learn more about all the postmenopause symptoms or continue reading to learn about different treatments.


Many women look forward to seeing the back of menopausal symptoms; however, some of these symptoms continue into postmenopause. Find information in this article about which menopausal symptoms are prevalent during postmenopause, including hot flashes, irregular periods and vaginal dryness, the hormonal reasons for these, and how to get rid of these symptoms for good.


Post Menopause Treatments

Treatment for postmenopause symptoms can vary, and there are three distinct levels of treatment intensity. These different levels are:

Lifestyle changes
Acupuncture is a good alternative for postmenopausal womenThese can include changes such as reducing stress, exercising more frequently, and eating a postmenopause-friendly diet rich in calcium and other essential nutrients.

Alternative treatments
Ranging from acupuncture and hypnosis to the more common herbal remedies, many women find that combining these with lifestyle changes makes a significant positive impact on their lives.

Prescription medications
This is the most common form of treatment in the United States and usually involves some form of hormone replacement therapy (HRT).

Women might need to experiment with their treatments before finding one that works for their symptoms and lifestyle, but many women find that a combination of lifestyle changes and alternative medicines work wonderfully. Please click on the link to learn more about the different treatments for treatments for postmenopause.


Menopause and postmenopause are common stage in a woman's life, in they are both related to hormonal fluctuations, but they are distinct differences you should know between them, their symptoms.Undertand the symptoms linked to each stage of life, their degrees of severity, and how to control them safely and effectively.


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