Perimenopause, the second stage of the menopause process, might actually be the most recognizable and famous stage of the whole process. Women approaching middle age, and therefore menopause, experience the unavoidable reality of perimenopause symptoms, such as hot flashes, night sweats, mood swings, etc.
Whether mild or severe, perimenopause symptoms most often occur as a result of hormonal fluctuations, as a natural and normal event of life, or brought on by pre-existing medical conditions, surgery, or illness.
Read on to get a deeper understanding of common and uncommon perimenopause symptoms and what happens within the body when perimenopause symptoms occur.
Women in perimenopause experience significant hormonal changes that trigger numerous symptoms; these symptoms vary for all women and appear at different ages. The most common symptoms include hot flashes, night sweats, irregular periods and loss of libido. These symptoms are described at length and uncertainty of their causes should be discussed with a doctor.
Many women are aware of the negative symptoms related to perimenopause, but many do not realize that these symptoms may be reduced or eliminated through adjustments to one's diet. This article provides practical information on which foods to choose and which foods to avoid for successful management of perimenopause symptoms.
The main difference between the symptoms of both stages is that, in menopause, menstruation has stopped altogether for more than a year. Symptoms are very similar, varying only in severity and frequency.
List of Perimenopause Symptoms
Perimenopause symptoms can be both of a cognitive and physical nature. Unfortunately, there are many different perimenopause symptoms and most women will experience more than one kind on the journey through menopause.
As perimenopause sets in, it's important to have a strong understanding of what is considered normal and abnormal. While there are plenty of common perimenopause symptoms, there are also some uncommon ones to look out for. Perimenopausal women should focus on listening to the body and noting any symptoms that seem out of the ordinary or potentially harmful.
Common physical and physiological perimenopause symptoms
Common symptoms of perimenopause include many things that most women are already familiar with as a possibility during menopause. The most common symptoms of perimenopause are listed below.
Uncommon perimenopause symptoms
• Urinary tract infection
• Heavy menstrual bleeding
• Irregular heartbeat
• Join pain
• Bleeding gums
• Itchy skin
While most women will only experience several of these common perimenopause symptoms, others will face more uncommon symptoms, such as the ones listed at the right.
While perimenopause symptoms can be difficult to endure, they are not impossible to address. Perimenopause symptoms are a natural part of the aging process; with treatment and a little patience, perimenopause can be borne with dignity and grace.
To learn how to deal with the symptoms of perimenopause, click on treatments for perimenopause.