Perimenopause Symptoms

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Perimenopause Symptoms

Perimenopause, the second stage of the menopause process, might actually be the most recognizable and famous stage of the whole process. Women approaching middle age, and therefore menopause, experience the unavoidable reality of perimenopause symptoms, such as hot flashes, night sweats, mood swings, etc.

Whether mild or severe, perimenopause symptoms most often occur as a result of hormonal fluctuations, as a natural and normal event of life, or brought on by pre-existing medical conditions, surgery, or illness.

Read on to get a deeper understanding of common and uncommon perimenopause symptoms and what happens within the body when perimenopause symptoms occur.

Perimenopause is the symptomatic stage of the menopause process. That is why, when not informed correctly, most people call menopause symptoms those that appear as women approach total cessation of their reproductive functions.

There are four stages of menopause, which are the following:

All four are characterized by different changes and symptoms. However, symptoms of perimenopause and menopause in particular are often confused.

Irregular menstrual periods could be a sign of menopause

The main difference between the symptoms of both stages is that, in menopause, menstruation has stopped altogether for more than a year. Symptoms are very similar, varying only in severity and frequency.

List of Perimenopause Symptoms

Perimenopause symptoms can be both of a cognitive and physical nature. Unfortunately, there are many different perimenopause symptoms and most women will experience more than one kind on the journey through menopause.

As perimenopause sets in, it's important to have a strong understanding of what is considered normal and abnormal. While there are plenty of common perimenopause symptoms, there are also some uncommon ones to look out for. Perimenopausal women should focus on listening to the body and noting any symptoms that seem out of the ordinary or potentially harmful.

Common physical and physiological perimenopause symptoms

Common symptoms of perimenopause include many things that most women are already familiar with as a possibility during menopause. The most common symptoms of perimenopause are listed below.

Common Perimenopause Symptoms

Uncommon perimenopause symptoms

Perimenopause Symptoms

Urinary tract infection Heavy menstrual bleeding Irregular heartbeat Join pain Bleeding gums Itchy skin

While most women will only experience several of these common perimenopause symptoms, others will face more uncommon symptoms, such as the ones listed at the right.

While perimenopause symptoms can be difficult to endure, they are not impossible to address. Perimenopause symptoms are a natural part of the aging process; with treatment and a little patience, perimenopause can be borne with dignity and grace.

To learn how to deal with the symptoms of perimenopause, click on treatments for perimenopause.

5 Exercises That Keep Perimenopause Symptoms Away

Perimenopause can be a difficult transition for women who experience intense or uncomfortable symptoms. Unfortunately, as energy levels naturally decline with age, many women find themselves leading less active lifestyles, which exacerbates the problem. Engaging in physical activities can lessen the impact of perimenopausal symptoms, resulting in a happier menopause.

Identifying Perimenopause and Menopause Symptoms

The signs and symptoms of perimenopause and menopause are unique to each woman, but the most common symptoms of both stages are discussed. Although the start of each stage cannot be predicted, the differences between the two are clarified. Treatment options are available and a doctor should be contacted for the best methods to cope.