Osteoporosis as a Symptom of Menopause

Osteoporosis symptom is the indication that osteoporosis is occurring in the human body and that a person's bones may be thinning and weakening. The osteoporosis symptom itself is a degenerative bone condition which affects all humans to varying degrees. The osteoporosis symptom has been found to affect menopausal women more acutely than others. Such a significant bone loss is tied to the loss of estrogen which can acutely affect women.

What is menopause?

In order to understand why women may be experiencing the osteoporosis symptom it is first necessary to understand why women may be experiencing any menopause symptoms at all. Menopause symptoms are a result of falling estrogen levels in a woman's body. Estrogen is a fundamental hormone in women's bodies that shapes everything from the reproductive system to the distinctive feminine appearance of women. When such an important aspect of a woman's biological makeup begins to fade, it can cause a flurry of menopause symptoms. The osteoporosis symptom is one of the 34 menopause symptoms that can affect women.

What are the risks of the osteoporosis symptom?

Osteoporosis and menopause can cause bones to become weak and the inherent risk of this is the risk of breaks and fractures as a result. Such breaks and fractures at a mature stage of women's lives can be dramatically life altering and so the risks involved with regards the osteoporosis symptom are serious. In addition to this, the osteoporosis symptom has no symptoms in itself and is often not identifiable until a woman suffers from a fracture or a break.

What can be done about the osteoporosis symptom?

With regards the osteoporosis in menopausal women, prevention is better than cure. The two ways of keeping bones healthy for women are:

- The control of calcium levels: This aspect is perhaps the easiest method of combating the probability of encountering the osteoporosis symptom. Such key vitamins and minerals can be absorbed from everyday food.

- Exercise: Daily exercise is best combined with the control of calcium levels to effectively fight the onset of the osteoporosis symptom.

- The maintenance of estrogen levels: Because the bone cells are dependent on the levels of estrogen in the body it can sometimes be of help for women to consider estrogen raising treatments in order to curb the osteoporosis symptom. Such treatments can include: hormone replacement therapy, phytoestrogenic or non-estrogenic herbs. Because of the risks involved with HRT and phytoestrogenic herbs, careful consideration and medical consultation is advised.

Treatments such as hormone replacement therapy do have the ability to curb the osteoporosis symptom, but carry with them a certain degree of risk. For this reason it is important that all osteoporosis treatments are considered carefully.

To learn more about Osteoporosis