Chest Pain and Night Sweats
During menopause women are unfortunately bothered by the unpleasant signs and symptoms of menopause. Night sweats can leave women struggling to cope with their normal daily life. This is because night sweats can wake women up from their sleep and leave them lacking in rest. Nevertheless there are different ways that night sweats can be treated.
Night sweats describe when women suddenly begin to sweat during the night for no apparent or obvious reason. Night sweats can be extremely upsetting for women because they are left with disturbed sleep. Furthermore when they awake during the night they are often cold, shivering, and feeling extremely unhygienic.
However if women experience chest pain and night sweats they should visit their doctor to check that there is nothing seriously wrong. Although it is probably nothing, with chest pain and night sweats it is better to be safe than sorry.
What causes chest pain and night sweats?
Chest pain and night sweats are causes by an imbalance of estrogen and progesterone hormones in the system. Chest pain and night sweats occur because estrogen plays a large role in controlling the hypothalamus, which is the body's temperature control. When there is an imbalance of estrogen hormones in the system it is easy for the hypothalamus to cause the body to produce too much heat, and for chest pain and night sweats to occur.
How to avoid chest pain and night sweats
If women wish to avoid chest pain and night sweats they should make some small changes to their lives, such as:
• Quit smoking.
• Stop drinking alcohol.
• Sleep in a cool room, perhaps with a fan next to the bed.
• Keep a glass of water next to the bed.
• Always have a spare pair of fresh pajamas to change into.
• Don't eat hot or spicy foods directly before going to bed.
Nevertheless even after making these changes some women find that they still experience unpleasant signs and symptoms of chest pain and night sweats. As a consequence they may want to look at taking a natural supplement to help with their chest pain and night sweats. There are a number of natural supplements on the market that can help with chest pain and night sweats, such as.
• Black cohosh.
• And licorice.
However if women still experience chest pain and night sweats they should ensure they visit their doctors. Click here for more information about treating the unpleasant signs and symptoms of menopause.
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