How does birth control affect my mood swings?

Since its introduction to women in the United States in 1960, the birth control pill has been lauded as a giant step toward sexual and reproductive freedom for those women. However, these pills work by introducing synthetic hormones to the body, which can upset the balance of natural hormones taking place.

This disruption of hormones can cause mood swings and even depression in women. In fact, women are more likely to become severely depressed if they are taking hormonal contraceptive. How can a pill that’s supposed to give you more freedom actually end up harming you? Read on to find out more.

What types of birth control are there? Do they all cause mood swings?

The most common method of birth control is oral contraception (the pill). There are currently 35 different brands of birth control pills on the United States market. Other methods of birth control include injections, patches, and implants. While these methods are usually hormonal, this is not always the case.

Why does birth control give me mood swings?

Most pills contain synthetic versions of the hormones estrogen and progesterone. Additionally, there is one pill on the market, the mini pill, which contains only progestin (synthetic progesterone). When these hormones interact with the brain, they cause a lowering of serotonin levels in two ways. First, they directly suppress the brain’s production of this vital chemical, and then they release power chemicals themselves, which act as inhibitors to the serotonin your brain does manage to produce.

Why is serotonin so important to my mental health?

This neurotransmitter controls the relaxation, the sleep cycle, and overall feelings of wellbeing. When it’s not released naturally by the brain, negative feelings have more of an effect on how you feel about yourself and about life.

What are some other side effects of birth control?

The most common unwanted side effects of hormonal oral contraception include a loss of libido, spotting between periods, tender breasts, headaches, and nausea. However, birth control can sometimes have pleasant side effects, such as easing your PMS symptoms and curing facial acne.

More information about birth control

If you feel like your birth control is responsible for your mood swings, talk to your doctor about other switching brands or exploring contraceptive options. If you decide to stop taking the pill altogether and your mood isn’t stabilized right away, don’t worry. Recovery times vary from woman to woman.