Menopause Migraines / Headaches
Migraines & Headaches are one of the most common and disturbing symptoms women can suffer from during menopause. The intensity of migraines & headaches can become severe and upset your life considerably. You should be aware of the causes and factors related to migraines & headaches during menopause in order to control these symptoms effectively. Read the following article which shows important information about menopause migraines & headaches.
 What are menopause migraines/headaches?
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New research says that acupuncture can give effective relief from migraine headaches. Acupuncture is an ancient…
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Migraines affect approx.
20 million women in the United States |
Menopause migraines & headaches are periodic headache attacks, in one or both sides of the head, characterized by a sharp pain that can last between 4 to 72 hours.
These may be accompanied by nausea, vomiting, an increased sensitivity to light (photophobia), dizziness,
blurred vision, cognitive dysfunctions, and increased sensitivity to sound (phonophobia), as well as other symptoms. |
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Migraines & headaches during menopause might reach a severe and frequent intensity, and, according to Dr. Michael Welch, "Migraines can incapacitate some patients".
Many factors can trigger migraines & headaches during menopause; therefore, women should know the causes of this symptom in detail to understand how to face them. The following articles show and explain the different causes for migraines & headaches during menopause.
What Causes menopause migraines/headaches?
The causes of menopause migraines/headaches can be divided into psychological and physical. Psychological causes aren't as common as physical causes; in fact, it's normally accepted that physical causes are responsible for menopause migraines/headaches in most women. |
Psychological causes for menopause migraines / headaches are not common
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Psychological causes of menopause migraines/headaches. Anxiety and other forms of emotional daily stress, overwork and fatigue can cause menopause migraines & headaches. If these factors are not controlled, they can destabilize you emotionally.
This can lead to your bodily functions becoming unbalanced, creating changes that will lead to menopause migraines & headaches. Usually these cases are temporary and menopause migraines & headaches stop when the stressful time ends. |
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Physical causes of menopause migraines/headaches. Because the most probable cause of migraines & headaches during menopause is hormone imbalance, it is generally accepted that declining estrogen hormones are responsible for these migraines and headaches. In short, when hormones fluctuate, blood vessels in the brain overreact, causing headaches and migraines. Therefore, when estrogen hormones start dropping, it is very probable that migraines will become more frequent and more intense. This can happen in menopause or even when a woman has her normal periods (in which hormonal fluctuations also occur). Therefore, the best way to avoid migraines & headaches during menopause is to keep a healthy balanced level of estrogen hormones.
There are other infrequent and rarer causes for migraine & headaches during menopause, such as: hereditary genes, stroke, and some medication. However, hormonal imbalance is the most common cause of migraine & headaches during menopause. Keep reading to learn about the most efficient ways to cope with migraines & headaches during menopause.
What to do about menopause migraines/headaches?
The most important way to get the right treatment for migraines & headaches during menopause is to find out whether your problem is psychological or physical. |
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Psychological: Migraines & headaches during menopause caused by stress, overwork and fatigue should be treated by scheduling rest and relaxation time as well as integrating an exercise program in your daily routine. Keep in mind that in most cases a combination of psychological and physical treatments is the best option for managing migraines & headaches during menopause. |
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Physical: Because migraines & headaches during menopause are probably caused by low hormonal levels, a hormonal balancing program is the best solution. There are several ways to manage migraines & headaches during menopause, but the best way is by combining therapies such as "lifestyle approaches" and alternative medicine. |
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A healthy lifestyle prevents menopause migraines/headaches |
Alternative medicine helps to control menopause migraines/headaches |
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