Menstrual Disorders
Menstrual disorders are common at menopausal age and often physically defined by irregular menstrual bleeding. This type of menstrual disorders can be seen at any time of a woman’s life but combined with other symptoms and effects of menopause they can be extremely uncomfortable as a woman reaches the end of her reproductive age.
Take a look at the information below to discover the causes and treatments for menstrual disorders.
What are Menstrual Disorders?
 Menstrual disorders are characterized by irregular periods. The periods can either be excessively long or very short either way no giving a woman's body enough time to ovulate and complete the menstrual cycle. A woman's menstrual cycle is considered normal if it falls every 23 to 25 days and many find during perimenopause and menopause proper that they develop a menstrual disorder which means they do not follow this pattern.
Although very inconvenient menstrual disorders are often relatively harmless. It is however important to keep control of irregular periods as they may indicate hormone imbalances within the body, which can go on to cause more serious or distressing side effects.
Types of Menstrual Disorders
| Menstrual disorders that affect
frequency of Menstruation |
| Polymenorrhea: frequent periods (with intervals of 21 days or less). |
| Oligomenorrhea: infrequent or short menstrual periods. Frequency exceeds 35 days in between menstruation, and less than 3 days during it. |
| Amenorrhea: absence of periods for more than 60 days in a woman of reproductive age. Usually occurs during pregnancy and breastfeeding. |
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| Menstrual disorders that produce
pain during menstruation
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Dysmenorrhea, cramps or painful menstruation, involves menstrual periods that are accompanied by either sharp, intermittent pain or dull, aching pain, usually in the pelvis or lower abdomen.
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| Menstrual disorders that affect
quantity of menstruation |
| Hypomenorrhea: A diminution of the flow or a shortening of the duration of menstruation. |
| Menorrhagia is an abnormally heavy and prolonged menstrual period. It may be associated with abnormally painful periods (dysmenorrhoea). |
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What Causes Menstrual Disorders?
As with any change in a woman’s menstrual cycle the causes of menstrual disorders can be divided into two categories; psychological and physical. Psychological causes tend to be less prevalent in menopausal women; however, for the good of a woman’s mental well being they should always be investigated.
 Psychological causes for menstrual disorders. Anxiety and other forms of emotional daily stress, overwork and fatigue can cause menstrual disorders. If these factors are not controlled, they could make a woman lose emotional stability. Therefore, these could affect the body´s functioning balance, producing alterations that will lead to menstrual disorders. Either way, keep in mind that the physical causes for menstrual disorders are much more frequent.
Physical causes for menstrual disorders. Hormones like estrogen and progesterone have a definite effect on your menstruation since they regulate the ovulation during the menstrual cycle. Without a balanced level of these hormones in their bodies, women are unable to properly ovulate.
Take a look at the following articles which explains properly what steps to take for controlling menstrual disorders.
What to do about Menstrual Disorders?
The most important thing when finding the right treatment for a menstrual disorder is to find out whether the problem is caused by psychological or physical factors. Once the cause has been established, a suitable treatment can be decided.
Psychological: Anxiety and overwork are often the psychological causes of menstrual disorders and should be treated by integrating a gentle exercise program in your life as well as making sure a person gets enough sleep and relaxation time. It's important to keep in mind that in most menopause cases of menstrual disorders a combination of psychological and physical treatments is often the best treatment.
Physical: Because menstrual disorders are usually caused by imbalanced hormonal levels (which produce anovulatory periods), maintaining healthy amounts of hormones is a must. There are several ways to manage menstrual disorders, but the best way is not using invasive treatment but first trying lifestyle changes in order to promote hormonal balance.
You can click on one of the links in the article below to learn more about the treatments for menstrual disorders that most suits you.
Three approaches for treating menstrual disorders:
(1)lifestyle changes, (2)alternative approaches and (3)drugs and surgery. The safest way is to start with the least risky treatment for menstrual disorders and go on to the next level only if it is necessary. Click on treatments for menstrual disorders and don't miss these three excellent approaches.
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