Causes for the lack of female libido

loss libido physician Doctors, sexual therapists and researchers often note the link between menopausal women and a lack of female libido. A lack of libido can obviously place a strain on relationships and a healthy sex life, and therefore women going through or about to go through menopause are advised to keep abreast of its symptoms and causes. The following article outlines the causes for the lack of female libido.

What exactly is the libido? Why should I be worried about a lack of female libido?

Libido simply refers to a person’s sex drive. Therefore, a lack of female libido basically describes a woman’s loss of sexual desire. Because of the obviously private nature of the subject, many women are not properly informed of the causes for a lack of female libido and they often may feel that something is wrong (with them) or that they are experiencing something unlike others in their failure to initiate or respond to their partner’s desire for sexual activity. In fact the symptoms of lack of female libido are quite widespread among menopausal women and its causes need to be identified before seeking treatment options.

What factors cause the lack of female libido?

How can menopause symptoms result in a lack of libido:

• Hot flashes and night sweats can lead to increased fatigue and insomnia
• Vaginal dryness can cause severe discomfort during intercourse
• Decreased levels of testosterone can also minimize the libido.
• Decreased blood flow to the pelvis can lead to a shrinking and less elastic vagina.
• Vaginal walls thin and become more tender making intercourse more painful .

A lack of female libido can be the result of both physical and psychological factors, each containing their own treatment options.

Psychological – Symptoms of menopause including mood swings, depression and insomnia can be responsible for a lack of female libido. These disturbances can disrupt a relaxed state of mind and cause irritation, thus affecting any desire for romance. Stress as a result of these symptoms is another obvious strain on the female libido. Fortunately, the stresses associated with menopause symptoms are mostly temporary and libido should return when the symptoms go away.

Whilst not necessarily related to menopause, relationship conflicts, in which there is a lack of trust or communication can also be responsible for the lack of libido.

Physical – Usually the principal cause for a lack of libido is a result of a hormonal imbalance in the woman’s body that can be experienced during menopause. This is because women’s testosterone is the key hormone in their sexual drive, and when a woman’s level of testosterone drops during menopause, so does her response to sexual stimuli.

loss libido female Night sweats and hot flashes are also physical manifestations of menopause symptoms that cause a lack of female libido. These symptoms disrupt sleep, are uncomfortable and therefore are unlikely to produce a feeling conducive to wanting to have sex.

Estrogen deficiency as a result of menopause can also contribute to the lack of female libido. This is because a decline in estrogen can cause vaginal dryness, a condition that causes friction during intercourse and subsequent soreness and burning. Estrogen deficiency during menopause is also responsible for thinning the vaginal lining. When the strength of the vaginal wall decreases, sexual arousal decreases correspondingly.

How can I reverse a lack of female libido?

In order to properly treat a lack of female libido it is first important to diagnose whether the problem is being caused by physical or psychological factors.

loss libido tired Psychological – If stress and fatigue is responsible for the lack of libido, often, as simple as it sounds, a lack of libido can be restored with a scheduled rest and exercise regimen. If however, the cause is either marital or relationship affected, couples have a host of options including couple or even sexual therapy.

Physical – Since a lack of female libido is usually associated with lowered hormonal levels as a result of menopause, a natural hormone balancing program is often the most effective solution. This often involves a healthy exercise and diet routine, but can also be supplemented by natural herbs or alternative medicines. Click of the following link to learn about treatments for a lack of female libido.