Causes for the Lack of Female Libido
Sex researchers and therapists recognize the lack of female libido as a common problem in the sex lives of menopausal women. It is important for women to be aware of what causes the lack of female libido in order to maintain a healthy sex life and relationship.
Get a head start by reading the information below about the psychological and physical causes for lack of female libido as well as the treatment options available.
What is the Lack of Female Libido?
 Libido refers to someone's sex drive. The lack of female libido therefore describes a woman's loss of sexual interest.
Because many women are not properly educated on the lack of female libido, they often feel something is wrong with them when they fail to initiate or respond to their partner's desire for sexual activity. She must first know what causes the lack of female libido before she can seek treatment options.
What factors cause the Lack of Female Libido?
A lack of female libido can be a result of both psychological and physical causes. There are treatment options available for each.
Psychological causes for the lack of female libido. Lack of female libido is a result of many variables. Mood swings, depression and insomnia common during menopause can cause a lack of female libido. These symptoms which inspire sadness and fatigue can take a toll on romance. Stress can also cause lack of female libido.
Relational conflicts, which often arise when there is a lack of trust and communication, also lead to intimacy problems.
Fortunately, the psychological causes for the lack of female libido are temporary. Most often libido returns when the stressful period or problems have ended.
Physical causes for lack of female libido. The primary cause for the lack of female libido occurs due to a hormonal imbalance in the woman's body. Women produce a small amount of testosterone which is a key hormone to their sexual drive. When the level of testosterone drops during menopause, women sometimes fail to respond to sexual stimuli.
Night sweats and hot flashes can also be a reason for lack of female libido. As a woman's body temperature rises and she starts to sweat out of nowhere, her primary concern is cooling off not participating in an activity that will make her hotter.
Estrogen deficiency can also cause the lack of female libido. This lack of estrogen may cause vaginal dryness. Without proper lubrication, friction occurs during intercourse and causes soreness, burning or irritation. Estrogen deficiency also leads to the thinning of the vaginal lining. When support of the vaginal wall decreases, sexual arousal decreases correspondingly.
The following articles explain how to take control of the lack of female libido.
What to do About the Lack of Female Libido?
It is important to get the right treatment for the lack of female libido and to determine whether the problem is psychological or physical.
 Psychological: When conflicts arise within a relationship the couple should seek counseling or marital or sex therapy to discourage a lack of female libido. Stress and fatigue can be treated through exercise and by scheduling rest time. In most cases a combination of psychological and physical treatments is the best option to manage a lack of female libido.
 Physical: Since the lack of female libido is mainly caused by low hormonal levels, a hormone balancing program is the best solution. Although there are several ways to manage the lack of female libido, the best method is to combine therapies such as "lifestyle approaches" and alternative medicine. Click on the links in the articles below to learn more about the lack of female libido treatments.
Three approaches for avoiding a lack of female libido:
Three approaches can be considered to avoid the lack of female libido: (1)lifestyle changes, (2)alternative approaches and (3)drugs and surgery. The safest way to avoid the lack of female libido is to start with the least risky approach and then to go on to the next level if necessary. Click on the treatments for avoiding the lack of female libido to learn more about these three options.
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