Can chocolate cure irritability
Seen by many as a comfort food, chocolate is often used as a pick-me-up, but can chocolate cause irritability during menopause? This transition causes...
Menopausal irritability and your lifestyle
When a woman enters menopause, her hormones enter a state of flux. With the kinks thrown into her endocrine system come some physical and...
How to treat irritability: five quick fixes
Irritability is a common problem at any phase of life, but during menopause it may rear its ugly head more often. You can meet...
Yoga for menopausal irritability relief
Yoga is renowned for its healing properties, both physical and mental as the two are usually connected. The practice of yoga incorporates breathing, posturing...
Go and visit the 