Q&A: Should I be surprised if I am having irregular periods at 40?

If you are nearing the age of 40 and experiencing irregular periods, then it is more than likely you are in peri-menopause. Irregular periods are one of the first signs to suggest that a woman is nearing the transition period between being able to reproduce and not being able to reproduce. Read on to have your questions answered.

Why am I having irregular periods?

Most women hit peri-menopause in their late 40s or early 50s. This phase of a woman’s life will vary in length for each woman and their symptoms will differ, but it is true that all will be experiencing irregular periods because their hormones will be fluctuating so much. When the levels of estrogen, progesterone, and testosterone begin to increase and decrease, the menstrual cycle, which relies so heavily on the hormones for normal functioning, is disrupted. This causes infrequent periods, too frequent periods, heavy or light blood flow, longer periods, and/or painful cramping.

Should I be experiencing other symptoms of menopause if that is the reason for my irregular periods?

You certainly shouldn’t be surprised if you experience irregular periods when you are 40 because they are extremely common at this age, but, it doesn’t necessarily mean you will be experiencing any of the other symptoms that are so commonly associated with menopause, such as hot flashes and a loss of libido. Not all women suffer with menopausal symptoms, and not all suffer with them for the whole duration of peri-menopause. It is plausible to suggest that at 40 you can have irregular periods but show no other signs of menopause.

Could there be any other reason for my irregular periods?

If you are around the age bracket when menopause is likely to kick in, then the main reason for your irregular periods is likely to be the onset of “the change.” However, there are always other possibilities for irregularities with your menstrual cycle, so it is important you talk to your doctor if you have any concerns. Certain health conditions and lifestyle triggers can sometimes be the underlying cause for irregular periods. These are listed below.

Heath conditions:
• Eating disorders
• Polycystic Ovarian Syndrome
• Uterine abnormalities
• Irritable Bowel Syndrome
• Tuberculosis
• Recent birth or miscarriage
• Liver disease
• Diabetes
• Cancer
• Anemia
• Thyroid dysfunction

Lifestyle triggers:
• Significant weight gain/loss
• Over-exercise
• Poor diet
• Smoking
• Drug use
• Excess caffeine
• Excessive alcohol use
• Increased stress
• Medication use
• Breastfeeding

More information about irregular periods

If you are concerned about your irregular periods you should always talk to your doctor who can give you the appropriate advice. However, your irregular periods are probably a sign that you are starting peri-menopause. To find out more information about irregular periods and the other symptoms that might follow, click on this link.