Missed menstrual cycles or periods, is it menopause?

On average, a woman is born with a million eggs in each ovary and has 500 menstrual cycles during her life. During the reproductive years, a woman can miss a menstrual cycle due to a number of reasons such as, stress, illness, being overweight or under weight, a change in medication or in schedule, miscalculation, pregnancy, perimenopause, the phase before menopause, or menopause. During this time it is not uncommon to miss a menstrual cycle or period.

What do missed menstrual cycles or periods mean when approaching menopause?

missed-menstrual-cycle-or-periods-during-menopause1 A missed menstrual cycle or period can be brought on by a number of factors or reasons. Anxiety, stress, overwork, fatigue, change in schedule, loss of appetite and travel are some of the common causes to affect emotional balance and stability and a change in hormones. These daily factors can all result in a missed menstrual cycle or period.

Approaching middle age doesn’t mean that this has arrived, but one should take care to prepare for the onset of menopause and other health risks that follow such as, heart disease, osteoporosis, breast and ovarian cancer, and other diseases increases.

What to do about missed menstrual cycle or periods when approaching menopause?

In the 30-45 years of regular reproductive life the quantity of eggs remaining in the ovaries lessens and lessens until menopause, a period of 12 continuous months without a menstrual cycle, begins. Before that time a woman might experience irregular periods and an increasing number of missed menstrual cycles while getting closer to menopause.

missed-menstrual-cycle-or-periods-during-menopause2 While approaching menopause the production of ovaries slows down and, as a result, the production of estrogen, a chemical produced from the cells around the egg. In the peri-menopause period the levels of hormone levels can fluctuate widely, both high and low, and you may experience the following changes in your menstrual cycle:

• Lighter bleeding
• Longer, shorter or irregular periods
• Unpredictable and heavy bleeding (see a doctor)

Due to the changing hormone levels you may also experience:

• Irritability
• Headaches
• Tiredness
• Low self-esteem
• Sleeping difficulty
• Aches and pains
• Depression
• Forgetfulness
• Urinary frequency
• Vaginal dryness
• Crawling or itching sensations under the skin
• Hot flushes and night sweats
• Reduced sex drive

You know your own body best but it is important to identify the reasons for missed menstrual cycle or periods when approaching menopause.

Treatment for Missed Menstrual Cycles or Periods

It is important to remember that missed menstrual cycles or periods are the result of different situations, feelings and emotions and upon entering a new stage in life as well as preparing for certain risks.

Some of the first steps a person can take to make lifestyle changes. Taking time to relax, doing regular exercise, eating organic food and spending time with loved ones.

But all don’t have time to do all these things on a regular daily basis. There are also alternative medicines that offered can offer safe methods to avoid expensive and dangerous operations that may come with side effects.

Lastly, if symptoms are strong enough then it is recommended that you see a medical professional. Click on the following link to learn more about irregular periods treatments.