How to Interpret Your Irregular Periods

It may sound contradictory, but irregular periods are quite normal. There are numerous reasons why a woman experiences a menstrual irregularity, but during this time in your life you may find yourself wondering if you could be going through perimenopause. While it is always best to talk to your doctor about noticeable changes in your menstrual cycle, below are some questions to help you interpret what is going on with your period.

What is an irregular period?

The “typical” menstrual period lasts from 21 to 35 days, but this is not a hard and fast rule. Because every woman’s body is different, so is her period. Irregular periods can be heavier, lighter, longer or shorter than usual. Some of the more common reasons for irregular periods include eating disorders, diabetes, cancer, over-exercising, poor nutrition or extreme weight loss/gain.

What are the causes of irregular periods?

In menopausal women, irregular periods are the result of a hormonal imbalance between estrogen and progesterone. These two hormones work as a reproduction team; estrogen thickens the lining of the uterus with each menstrual period, and progesterone controls the flushing the lining if fertilization does not take place. When the balance between these two hormones fluctuates, the result is an irregular period.

What if I have a watery discharge?

This can also be the result of an imbalance between estrogen and progesterone. Progesterone, which your ovaries produce after releasing an egg, may occur in low levels during perimenopause if no egg is released. If estrogen production levels remain normal, the cervix will produce more mucus than usual, leading to a watery discharge. Although this is common, there are other possible explanations for watery discharge. If you are experiencing this symptom, it is best to see a doctor.

Pregnancy vs. Menopause?

Pregnancy and menopause share many of the same signs: missed periods, fatigue, mood swings, etc. However, there are ways to distinguish the two. These symptoms, if caused by menopause, are more likely to be affected by environmental factors and tied to other symptoms of menopause. Fatigue could be attributed to night sweats and insomnia, for example. Mood swings could be a result of constant hot flashes. The best way to determine if you are pregnant is to take a home pregnancy test.

When should I see a doctor?

Interpreting your irregular period could be tricky, and even the most common symptoms could be signs of a more serious condition. If you believe you are at the onset of perimenopause, it is always advisable to call a doctor. Regular gynecological exams are essential to your reproductive health. In addition to these rules of thumb, you should also contact a doctor if you experience bleeding for more than seven days, bleeding after sexual intercourse, abdominal pain, spotting, or abnormal hair growth or weight gain.

More information about irregular periods:

Shorter menstrual cycles are one of the most common types of irregularities that women experience during perimenopause. Click the following link to read more about irregular periods.