How to help your wife through hair loss during menopause

Shock, horror – menopause is happening. You can’t stop it; first there were hot flashes, then sleepless nights and now hair loss! What can you do? It’s seemingly a losing battle that you and your wife are fighting, there’s not one specific solution but there are things you can do to help your wife through hair loss during menopause.

Shedding hair is not unusual; women generally lose 100-200 strands of hair every single day. There are multiple factors that lead to hair loss including pregnancy, hormonal contraception, stress and of course menopause. Here are some steps to help you along.

Steps to help your wife through hair loss during menopause

Research hair loss

The first thing to help with a problem is to understand it. Hair loss is relatively common during menopause, mainly due to the hormonal fluctuations that your wife suffers from. Alopecia, as it is also known, means that the falling of hair outnumbers the production of hair. This is a distressing time that can knock the self-esteem of any woman.

Understand what hair means to your wife

Hair is, generally, more important to a woman than a man. It is something that is constantly styled by your wife, she takes great pride in it and it is used as a distinguishing factor in the human race. This is why when your wife goes through hair loss she can be irritable and depressed. By understanding the significance of hair for your wife, you will be better placed to deal with it effectively and tactfully.

Love your wife

Hair loss, in most cases, makes a woman feel more conscious about her image and appearance. Taking away a distinguishing factor of her appearance is likely to make her block you out (more, in some cases). The thing to remember is that it’s still you wife, the time will pass, and by being there and supporting your wife you can get through it.

What can a woman do about hair loss?

This is the big question. What can your wife do about hair loss during menopause? Unfortunately, menopause is a fact of life, the hormones are playing up and symptoms can snowball in to further symptoms and so on. Reducing stress, balancing hormones, healthy lifestyle changes and herbal supplements are all options.

More information about how to help your wife through hair loss during menopause

Hormonal hair loss through menopause, and other factors, is a problem suffered by around half of all women. This can be devastating for your wife, so be sure to treat it tactfully and with her in mind. As we have seen from above, there are treatments available and things you can do but for more information, click on the following link to read about hair loss treatments.

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