Hair loss can be a common and upsetting perimenopausal symptom and can really knock a woman's confidence if not given the necessary attention. Understanding this symptom and being aware of its triggers will help women manage it in the best possible way. Read the following article which provides useful information about hair loss during perimenopause.
Understanding Hair Loss during Perimenopause
Hair loss, also known as alopecia, means that a person is losing more hair than usual. Normally, each hair grows approximately 1/4 of inch per month and continues growing for up to six years. Once the hair falls out, another grows in its place. Hair loss during perimenopause occurs when the amount of hair that falls outnumbers the number being produced.
Generally, hair loss is believed to be a condition affecting men but all women experience some degree of hair loss during perimenopause or hair thinning at some point, and two-thirds of women will be severely affected. However, unlike men, in women does not typically result in complete baldness. In fact, most women suffer hair thinning, which is a loss of hair density (clear areas in the scalp) but not total loss of hair.
Due to the fact that excessive hair loss during perimenopause can affect woman's self-esteem it is vital to be able to deal with it appropriately. The following information provides details on the different causes of this problem.
What Causes Hair Loss during Perimenopause?
The causes of excessive hair loss during perimenopause vary from woman to woman but generally they fall into two categories: psychological and physical.
Psychological Causes for Hair Loss During Perimenopause
Anxiety, emotional stress, overdoing things and fatigue can all lead to hair loss or hair thinning during perimenopause. If these factors are not controlled, they can result in a woman becoming emotionally unstable. Usually these cases are temporary and hair loss or hair thinning during perimenopause stops when periods of stress are over.
Physical Causes for Hair Loss during Perimenopause
Hormonal imbalance is the main cause for hair loss during perimenopause. Testosterone is the main hair-producing hormone in the body but the DHT hormone, which comes from testosterone, has the opposite effect. The DHT hormone is the one responsible for under-producing hair in certain areas (especially the head). Yet, even though DHT is produced with testosterone, it is in fact controlled by estrogen.
When women are young, estrogen and testosterone hormones in their bodies are balanced, ensuring that DHT is controlled. But when women approach perimenopause, estrogen levels fluctuate leaving DHT production unmanaged. This results in excessive hair loss or hair thinning during perimenopause. For this reason, maintaining estrogen hormone balance is important in controlling this condition.
The most important first step in establishing the right treatment for hair loss during perimenopause is to work out whether your problem is psychological or physical.