Adrenal Fatigue during Menopause

Adrenal fatigue is a common and disturbing symptom of menopause. It makes women feel deeply exhausted even though they haven't done a great deal of physical activity. If not dealt with properly, adrenal fatigue during menopause can worsen and greatly impact on a woman´s day-to-day life. Understanding adrenal fatigue during menopause will help women cope with it more successfully, so it´s a good idea to read on and find out more information about adrenal fatigue during menopause.

What is adrenal fatigue during menopause?

Adrenal fatigue during menopause is a debilitating and complex disorder that causes body exhaustion and poor stamina. Such feelings can seem relentless as they aren´t improved by bed rest and may be made worse by physical or mental activity. Women should understand the causes of adrenal fatigue during menopause in order to combat this condition if it occurs. Keep reading to learn about the different causes of adrenal fatigue during menopause.

What causes adrenal fatigue during menopause?

The causes of adrenal fatigue during menopause can be divided into two areas; psychological and physical. However, it's widely accepted that physical causes are responsible for adrenal fatigue during menopause for the majority of women.

Psychological causes for adrenal fatigue during menopause: Adrenal fatigue is a result of the adrenal glands being unable to deal with anxiety and other forms of daily stress. It is the job of the adrenal glands to organize the body's responses to every kind of stress through hormones that control processes such as energy production and storage, heart rate, immune function, muscle tone and other procedures that enable the body to cope with stress.

Inability to meet the demands of daily stress results in emotional instability and imbalances body functioning, which prompts adrenal fatigue during menopause. Generally, these cases are temporary and adrenal fatigue during menopause stops when prolonged periods of stress come to an end.

Physical causes for adrenal fatigue during menopause. Estrogen hormones have a definite effect on adrenal fatigue during menopause as they regulate the level of cortisol (the hormone responsible for tiredness). If estrogen level drops, cortisol is uncontrolled and thus produces adrenal fatigue during menopause. This is why maintaining hormonal balance is so important in the fight against adrenal fatigue during menopause.

Take a look at the following articles, which explain the best steps to take in controlling adrenal fatigue during menopause. Click on one of the links in the article below to learn more about the treatment for adrenal fatigue during menopause that best suits you.

Read more about Fatigue  

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