It's one of the scarier signs of menopause. You may be relaxing at home or sitting at your desk in the middle of a busy work day, when you feel a buzzing sensation. It's electricity coursing through your body and you have no idea where it came from. As with many of the strange bodily changes you've been experiencing lately, menopause is to blame.
What Are the Signs of Electric Shocks?
Most women say that electric shocks resemble the feeling of a rubber band being snapped just beneath the surface of the skin. These “shocks” may occur as fleeting sensations that last only seconds at a time in the head or limbs. Some women also say that they feel like a stream of electrical current is running through their body parts. Electric shock often occurs immediately before a hot flash.
Electric shocks range in severity from being a minor annoyance to interfering with critical daily functions, such as walking, and getting dressed.
What Causes Electric Shocks?
Though electric shocks can occur for a number of reasons in men and women, the most common cause of this condition within the context of menopause is a hormonal imbalance. Though the entire picture isn't clear, researchers believe that estrogen works within the nervous system to send certain neurological messages to the brain. The brain then takes fractions of a second to interpret these messages and convey them to other parts of the body. When estrogen levels fluctuate radically, these messages may be misconstrued, causing electric shocks beneath the skin.
There may also be certain behavioral causes of electric shock. Some medical professionals believe that medications prescribed to menopausal patients to treat hot flashes and night sweats might induce episodes of electric shock. Anxiety, another menopausal symptom linked to hormonal fluctuations, can also be a precipitating factor in electric shocks.
How Can I Treat Electric Shocks?
Most menopausal symptoms, including electric shock, can be treated by getting to the root of the problem. If you are suffering from hormonal imbalances such as low estrogen, there are certain foods that you can add to your diet to help. In addition, certain exercises can give you a boost in estrogen, testosterone, or both. Before beginning a special diet or exercise routine, however, you should always talk to your doctor.
More Information about Electric Shocks during Menopause
Because the spinal cord houses thousands of nerves, women with osteoporosis are also susceptible to electric shock if the spine is affected by the bone density loss. Click the following link to read more about electric shock treatments.