Breast tenderness during missed period but not pregnant

The primary symptoms of pregnancy include a missed period, breast tenderness, nausea and fatigue. But it helps to remember that these are just symptoms and not confirmations!

It is not uncommon for many women to experience breast tenderness and missed periods (common signs of pregnancy) yet in fact not be pregnant. These symptoms can be quite discomforting if not treated or diagnosed early and correctly. The following articles provide some practical information on handling the symptoms of breast tenderness and missed or irregular periods without being pregnant.

How can I be suffering from breast tenderness with missed periods, but not be pregnant?

Breast tenderness can be defined as any pain, soreness or discomfort in the breasts. These symptoms are often accompanied with swelling. A light sensation of breast tenderness is often experienced during menstrual periods, pregnancy and breast-feeding. It can be a little uncomfortable, but the tenderness tends to disappear after the period ends.

Women will suffer severe breast tenderness when approaching menopause, and in many cases this will continue through and after menopause.

What causes breast tenderness and missed periods without pregnancy?

Breast tenderness and missed periods can be caused by a wide variety of factors. In a majority of cases however, unbalanced levels of estrogen hormones during menopause are the main cause.

Hormonal imbalance during the menstrual cycle affects the amount of estrogen and progesterone in the body in different ways. Usually, when estrogen in down and progesterone is up, the breasts increase in size. Sometimes hormonal imbalance alters the system and increases the breasts to even larger size making them more susceptible to pain for even longer periods.

In response to this it is absolutely critical to maintain healthy hormonal levels.

While these hormonal imbalances are not usually serious, there are some long-term health risks that can be avoided with treatment. Understand that missing a period is neither a disease nor a sure sign that you’re pregnant. Sometimes missing a period is perfectly normal and doesn’t mean anything is wrong.

Breast tenderness, missed periods not due to pregnancy – how do I handle these symptoms?

Because hormonal imbalance is the most likely the cause for breast tenderness, the first and foremost objective should be on returning hormone levels to normal. This should be addressed primarily with a healthy diet and exercise regime, and supplemented with natural medicines.

Whilst easy enough to prescribe, maintaining a healthy lifestyle approach (and this includes eliminating stresses) can be quite difficult to put into practice and often involves a significant change in lifestyle habit. That is why there are various herbs and remedies available to help in the process.

For tips on maintaining a healthy lifestyle and to learn more about treatments for breast tenderness and missed menstrual periods, click on the following link.

Missed periods are often caused as a result of undergoing a lot of stress. Stress can upset the normal hormonal balance in your body, causing your period to come late, or skip for one month. Some other characteristic causes of missed periods include undergoing any major changes in your life, such as moving, starting a new job, or changed eating or exercise habits. Loss of significant amount of weight can also cause you to miss a menstrual period. If you find that this condition persists over a few months, you should make an appointment with a doctor.