We've all heard the classical portrayal of the menopausal women being moody, angry, and irritable. But after experiencing such distressing menopause symptoms as hot flashes, sleep disorders, and physical changes it's no wonder menopausal women can feel on edge. The good news is that it won't last forever. Keep reading to find out how menopause affects your emotions and moods.
Hormonal Changes during Menopause
Hormonal fluctuations are related to menopause. Below, you will find out how hormone imbalance affects your body.
Estrogen – it's the little hormone that makes a big difference. This hormone doesn't just control the female reproductive system; it also plays a part in the digestive system, skeletal system, nervous system, muscular system, and circulatory system. In addition, estrogen affects the production of testosterone and progesterone. Because of all of these roles and responsibilities, your entire body is thrown into the trials of menopause, not just your reproductive organs.
In addition to the many physical changes women suffer during menopause, emotional changes are also common. Read on to the next section to discover what emotional disorders during menopause are.
Emotional Changes during Menopause
Many people associate emotional changes with menopause, more often they are easy to identify, but some women consider them as signs and symptoms of depression, although they are other symptoms related to emotional changes during menopause.
Mood Swings explained
Estrogen, among its many jobs, increases the synthesis of serotonin in the brain, the chemical that works to regulate your mood. When you have extremely low levels of estrogen, you could also be suffering a serotonin deficit as a result. If you suffer from hot flashes, night sweats, and the sleeplessness that they can cause, this only contributes to your bad moods.
The direct effect of estrogen on serotonin partially explains why menopausal women are prone to depression in addition to mood swings. Also, researchers believe that cortisol, the stress hormone, may intensify depression. Estrogen is undeniably linked to this hormone as well. When estrogen levels are low, cortisol production goes into overdrive, resulting in high levels of it in the body.
Like serotonin, the brain chemicals norepinephrine, dopamine, and melatonin play a part in your emotional well-being and are stimulated by estrogen. An imbalance in these chemicals leads to anxiety, which causes people to feel like they are constantly unraveling. Anxiety also spurs panic attacks, or periodic episodes that manifest themselves in chest pains, accelerated breathing, hot flashes, and potentially even thoughts of imminent death.
Women are much more likely to experience emotional disorders as men, and this is due in part to the effects of fluctuating hormones and hormonal imbalance in the body. Click on the following link to read more about how to manage menopausal symptoms.
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