Lots of women experience symptoms and wonder if they are menopausal symptoms. It's important to recognize and understand menopausal symptoms and the changes that your body will go through during the menopausal transition, in order to best deal with them. In order to establish whether or not you are experiencing menopausal symptoms, read the following sections to find out all about identifying and dealing with a wide range of menopause symptoms.
Are My Symptoms a Sign of Early Menopause?
There are certain questions you should ask yourself in order to discover whether or not you're experiencing menopausal symptoms. These include:
Am I within the typical age range of menopause?
Most women go through menopause between the ages of 45 and 55 years old. If you are between these ages and are experiencing menopausal symptoms, it's likely that you are beginning the menopausal transition.
Am I the same age my mother was at menopause?
A lot of women will go through menopause around the same time as their mothers. Speak to your mother about her menopausal symptoms and this may help to understand your own symptoms and how to treat them.
Have my periods changed?
Menstrual changes and irregular periods are one of the earliest menopausal symptoms and a change in menstrual habits is caused by decreasing estrogen levels. One of the earliest menopausal symptoms a woman is likely to experience is irregular periods.
Has my overall mood worsened?
Feeling sad or agitated signals a change in hormone levels. As estrogen levels being to drop menopausal symptoms such as irritability and anxiety can occur. Help is available to treat these menopausal symptoms and you can purchase a range of medications, hormone replacements, and herbal remedies. Speak to a medical expert about which treatments are right for you.
What else could be causing my menopausal symptoms?
Various menopausal symptoms could be indicators of other conditions or they may be caused by stress. Speak to a doctor to determine whether or not you are experiencing menopausal symptoms and if so, work out a plan to stay healthy and look after yourself properly during the menopausal transition.
Common Early Menopause Symptoms
There are numerous menopausal symptoms affecting women in perimenopause, the stage before menopause begins. Perimenopause lasts between two and ten years and it is the time when menopausal symptoms begin. The following list contains some of the common signs of menopause and menopausal symptoms affecting women:
• Hot flashes
• Night sweats
• Disturbed sleep
• Mood swings
• Poor memory performance
• Vaginal dryness
Treatments for Early Menopause Symptoms
There are many different treatments for early menopause symptoms. They range from lifestyle changes, to using natural supplements, to receiving hormone replacement therapy (HRT). They have various different side effects that women should discuss with their doctors before pursuing. Click here for more information about different treatments for early menopausal symptoms.
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