Anxiety in Perimenopause and Menopause
Other menopause symptoms:
Women nearing either a perimenopausal or menopausal stage of life may experience an anxiety attack during menopause. Menopause is the result of the hormonal balance in women becoming unbalanced. As hormones are such a key aspect of a women’s chemical makeup any shortage can cause a glut of troubles. In addition to the symptoms cited other menopause symptoms can include: Mood swings, weight gain, irregular heartbeat and joint pain.
Most women at a perimenopausal or a menopausal stage of life will experience anxiety. It is defined as feelings of overwhelming sadness or apprehension. In the case of menopausal women, such a state occurs at a difficult transitional time in women’s lives and one of the products of this can be anxiety in perimenopause and menopause. Often anxiety in perimenopause and menopause can be maintained and controlled, however when it begins to interfere with day to day activities.
Mental causes for anxiety in perimenopause and menopause
• The stress of day to day life (Overwork and fatigue)
• Hereditary diseases that can be provoked by a chemical imbalance in the brain
Physical causes for anxiety in perimenopause and menopause
• Estrogen is linked to brain functions and a lowering of it can result in memory lapses
What can be done about anxiety attacks during menopause?
In order to pinpoint how to treat anxiety attacks medical practitioners first seek to determine if the causes are physical or psychological.
How to treat anxiety in perimenopause and menopause if the cause is psychological
• An increase in rest and relaxation time is often enough to curb anxiety attacks during menopause
• Uncommon psychological causes should be treated by a psychiatrist
How to treat anxiety in perimenopause and menopause if the cause is physical
• Methods to replenish hormones are the best process of repairing the physical causes of anxiety in perimenopause and menopause.
Other methods for treating anxiety in perimenopause and menopause
If anxiety is proven to be physical then two of the most common treatment methods include: phytoestrogenic and non-estrogenic herbs and hormone replacement therapy. These treatment methods are more invasive than changes in lifestyle as they try to affect the chemical makeup of the body by either stimulating hormone growth or introducing artificial hormones into the body. Other than non-estrogenic herbs however such treatment methods bring with them a certain degree of risk. The introduction of hormones into the body can create benefits for women suffering from anxiety in perimenopause and menopause, but such a drastic measure also has side effects. Such side effects can include increasing breast cancer cell production in some women.
Despite not being dangerous anxiety attacks can cause discomfort and embarrassment for those that are suffering from them. In addition to this the symptom may be an indicator of a more serious problem. The medicinal treatments in this article can include a number of dangerous side effects. For this reason it is important to consider all of the options in the treatment of anxiety in perimenopause and menopause.
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